Office Workers Prone to Blood Clots
Staying chained to your desk might place you at greater risk of potentially fatal blood clots in the legs, researchers in New Zealand say.
Deep-vein thrombosis, or DVT, is thought ...
The Stuff We're Made Of: Vitamin E
... s include varicose veins, anemia, phlebitis, stroke, heart attack, scleroderma, muscular dystrophy, blood clots, and nephritis.
Amount needed daily: 140-210 units. Found in grains, nuts, and seeds.
Eat Your Fish
... due to some preconceived notion that it would be horrible, but I was delighted to find I loved it! Why do I so highly suggest fish? Fish provide:• Omega 3 fatty acids: These essential fatty acids (m ...
Supplements for a healthy heart
... cation, consult your doctor before supplementing. Vitamin E prevents the development of plaque and blood clots. Vitamin C keeps the arteries flexible, thins the blood, and lowers blood pressure. Fo ...
Bleeding issues and Quikclot
... It is called Quikclot. This is a type of gauze pad that is impregnated with a substance that causes blood clotting. Previous to finding Quikclot, a small cut could result in a trip to the ER. Now, if ...
Love Olive Oil
... needs. Olive oil is especially beneficial, and our friends at Running Times spell out a few reasons why. “While you are running, your body uses a mix of fats and carbohydrates as fuel. With time, ther ...
Mustard Oil
... e and helps reduce LDL (bad) cholesterol and increase HDL (good) cholesterol. It also helps control blood sugar levels in diabetics. Other benefits of mustard oil include reduction in blood fat (trigl ...
Fun With Flax Seeds
... op of the benefit to your skin, omega 3 fatty acids provide tons of other health benefits including blood clot reduction - in other words, if your omega 3 content is high, you have a better chance avo ...
Essential Vitamins You Won't Want to Miss
... according to the Centers for Disease Control and Prevention. But iron is essential for building red blood cells, and important to your immune system and mental faculties. The amount you need varies de ...
