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White Substance - General Discussions

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WHY FIBER A regular daily intake of fiber helps keep our bowels working regularly and prevent constipation. By providing bulk and softening stool, the pressure of hard bowel movements is eliminated. Fibr ...
Mar 26 2011 5:12pm
Hi. Thanks for the fiber overview. Any thoughts on fiber and gut microflora, and the impac ... more
Mar 30 2011 8:21pm
Mushroom Power! Out of more than 100,000 species of fungi, over a dozen types have been used in China for more than 3,000 years to increase immunity, strengthen the lungs and other organs, and as a vital part of canc ...
Aug 27 2007 5:38am
Acne and your diet Chocolates, fatty foods, refined sugars and starches have all been wrongfully accused for being acne-causing agents. Although there is still a lot of controversy, it is now generally believed that the ...
Mar 14 2007 11:43am
More Reasons Why Raw & Whole Grain Foods Are Healthier For You. Raw Food  & Whole Foods are the fundamental foundations of basic human nutrition.   Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
TC Patient Expert
Jun 04 2009 8:22pm
Too Much of a Good Thing Alright, so every time I even hear someone sneeze, cough or sound hoarse, I was popping an Emergen-C. They have some ridiculous dosage of Vitamin C, like 1000% percent or something. And check this out ...
Jun 04 2007 2:16am
... osted my comment to the Vit . C post on your white board. Well, here's what it was: Tot ... more
Jan 07 2010 3:23pm
White Tea and its Health Benefits Certainly, you know everything there is to know about the health benefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented" co ...
Aug 13 2007 4:26pm
R-rated movies lure white teens into smoking: study White U.S. teenagers who watch a lot of R-rated movies or have unsupervised access to TV shows appear more likely than similar black youths to start smoking cigarettes, a study found on Monday. Resea ...
Mar 05 2007 3:27pm
Weight Watchers Points for Egg Whites Egg whites seem to be back in a big way. Maybe because it's January... Three whites is ONE Weight Watchers point! Yay! This means you can scramble up six of them with some veggies for a substantia ...
Jan 15 2008 12:17pm
... ion and low fat cheese. I buy two chicks egg white in a carton from my local Waitrose beca ... more
Jan 15 2010 9:55am
Great Summer Cocktail Recipe: White Wine Sangria We all know that alcohol can be good for us in moderation, but are there any drinks out there that pack in vitamins and antioxidants, and that give us fresh alternatives to the humdrum summer cock ...
Jul 30 2007 3:11pm
This sounds so delicious! I will make it the next time I have a bbq. Thanks! more
Jul 30 2007 5:10pm
Egg Whites I was wondering recently what the big deal was about eating egg whites as opposed to eating the regular, whole egg. I stopped liking the taste of the yolk ages ago, but I was wondering whether or no ...
Jul 31 2007 7:05pm
An egg yolk a day is OK by me. But eat more than that you're cruising for fat. Cholestero ... more
Aug 02 2007 11:45am