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Whey Protien Weight Loss Fat Loss - General Discussions

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Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
Weight Loss Challenge - Lose Weight - Gain Cash! Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events! Here is the URL: http://www.wellsphere.com/viewGroup.s?id=133882 Here i ...
Feb 29 2008 7:27pm
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Feb 29 2008 7:29pm
losing weight...only to get fat and prego again I lost all my baby weight and am now 2 lbs less than the first time I conceived. But I have some issues with diabetes that lingered after my first pregnancy, and my fat has definitely redistributed. ...
Jan 29 2007 4:41pm
... & pregnancy? If not, ask your OB/GYN for a dietitian referral to someone who deals with ... more
Feb 01 2007 9:23pm
Portion Control Is A Successful Weight-Loss Method A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 perc ...
Jul 08 2007 4:48pm
Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you. All you need now is to be on diet and to Lose 10 lbs is alw ...
Jul 21 2008 9:55am
... with your comments.  In the first place, the diet does NOT state you lose 10lbs a week.. i ... more
Nov 16 2013 12:25pm
Gaining Weight and Gaining Fat During Marathon Training?! To my dismay, I gained 12 pounds over the 3 months I trained for my first marathon. I tried to console myself with the belief that it was new muscle mass. But it's impossible to gain that much muscl ...
Jun 04 2007 2:16am
... really hungry. I have managed to maintain my weight at 53kg and I am onlt 5ft. However I h ... more
Feb 01 2011 10:26am
Soy-Based Weight Loss Diet More Effective Than Traditional Diet In a recent experiment, 30 obese subjects were put on equal-calorie weight loss diets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetabl ...
Jun 25 2007 10:51am
Portion Control Plates Help You Lose Weight Looking to lose weight? Watching your portions (literally) can be the first step to a reduced dress size. According to a Canadian study, proper portion sizes measured out in a plate and cereal bowl ...
Aug 02 2007 4:17pm
I also heard that if you eat food on a blue plate you'll eat less. Blue doesnt trigger hun ... more
Aug 09 2007 5:13pm
How and Where Fat Is Stored Predicts Disease Risk Better than Weight Newswise — A new study in mice indicates that overeating, rather than the obesity it causes, is the trigger for developing metabolic syndrome, a collection of heath risk factors that increases an ...
May 12 2008 11:55am