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Whey Interactions - General Discussions

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Whey Protein for Your Health Looking for a protein powder? Look no further—whey protein is one of the highest-quality bioavailable proteins on the market. The reason it’s so great? It provides the raw material for glutathione ...
Aug 02 2007 7:38pm
Whey Protein for Fighting Bacteria Whey protein is one of the most effective immune-boosting substances out there. This is because of the amino acid cysteine that can be found in whey; it helps to ward off bacterial and viral infecti ...
Aug 13 2007 4:24pm
Making Herbal Healing Bundles Please note: I have discovered that I must be very careful in presenting information on the spiritual aspects of herbal medicine, for several reasons. First, many assume I am talking about alterati ...
Mar 19 2008 5:27pm
10 Nutrition Tips 10 Nutrition Tips If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat. Ha ...
Aug 13 2007 8:56am
Skim milk best for pumping up muscle mass Weightlifters who drink skim milk after a workout will build about twice as much muscle as those who rely on soy beverages, a new study suggests. What's more, milk is far cheaper than supplements spe ...
Apr 20 2007 11:32am
The Ubiquitous Banana If stranded on a desert island, I could probably live on oatmeal and apples (provided oats and apples grew on my island), two of my favorite foods. I take my organic, rolled oats with whey protein pow ...
Jun 13 2007 11:56am
I have bananas in my oatmeal instead of adding sweetners, butter or milk like my mom taugh ... more
Oct 11 2007 1:29pm
Dear Oprah, Please Send Me Your Chef I was so excited to hear that Oprah was going on a 21-day vegan cleanse! And blogging about it to boot - Go O! I was all stoked to get inspired by Oprah and maybe, possibly, it-could-happen, I would ...
May 27 2008 12:32pm
hi   more
Feb 22 2010 1:46pm
Body for the Ages During the last weekend in April, I attended the New Living Expo in San Francisco. I attended in hopes of gleaning some new information about health, wellness, and spiritual growth. As I perused the E ...
Jun 04 2007 2:23am
Come out for Arthur Ashe Kids' Day!! For those of you in the New York area, bring yourselves and your kids to Arthur Ashe Kids' Day at the USTA Billie Jean King National Tennis Center in Queens tomorrow for a great day of interactive t ...
Aug 24 2007 7:41pm
Finding the motivation to stay in shape When I started my clinical rotations this year I found that staying fit has become much harder. I found many excuses not to exercise. My schedule is less predictable-- I never know for sure when my da ...
Jan 29 2007 11:02pm
This is an inspiring story. It sounded like that 40 minutes made a big difference. I hav ... more
Mar 03 2007 1:55pm