Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Who's up for a 90 day challenge to lose weight and feel great?
Hello out there! My name is Billie and I am a 32 year old mom of 3 boys and married to a wonderful husband. I have battled with my weight all my life until now and I am so motivated and want to sh ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
child-led eating
A friend once told me that she does not believe in making children finish everything on their plates. I have to say that I agree; it seems to me that kids forced to eat everything in front of them w ...
Your child's health and wellness
Some of you may have seen the show "Honey, We're Killing the Kids" on TLC. Rough name, I know, especially when the host says that exact thing to the parents of overweight children. But the show's got ...
Mom and child yoga
My friend has a three year old and they do yoga together everyday. This really inspired me about having children because I always think that once the kids come along, my yoga practice will be gone. ...
Eating applies, fish during pregnancy may protect child from asth
A new study by researchers in the Netherlands and Scotland has found that children of women who ate more apples and fish during pregnancy were less likely to develop asthma and allergies. The research ...
Tips to help a child cope with bullying
I was bullied quite a bit in my elementary, middle and even early high school years, and as someone who just wanted to make everyone happy and feel accepted, it was tough to deal with. To this day, ...
Love at First Sight
Some people simply fall in love at the first sight.On the other hand there are some people who date to know about the opposite sex partner well and finally feel that they are in love.Which is better ...
