Dreaming the Impossible Dream? On Purpose
I had a friend ask me what she could do to make sure she finished her novel this year. I asked her what she'd tried. She gave me a laundry list of false promises she'd made to herself, tales
Heating oils beyond a point transforms them into trans fat.
, which is bad for the heart. So you should use different oils for different purpose. For example, I like sunflower oil for frying and general-purpose use. While I use safflower oil for baking, sautéing
Breaking out the Spring with a little walking
great! I love rail trails, because they are level and flat, safe to walk. What a wonderful re-purposing...It's been hard to walk here in Baltimore, what with the ice patches and snow. But last week, I dug
How can I explain my "feelings" to my retired military husband?
in wasting time on unproductive activities. I think he sees my lifestyle as not purpose driven. But I enjoy what I do and want acceptance from him. I read a lot, mainly non-fiction books, and I am active
Fluoride in water associated with low IQ scores in children
of fluoride with the intended purpose of reducing tooth decay. Only 2 percent of the population in Mexico... with the intended purpose of reducing tooth decay. However, intake of excessive amounts of fluoride can have
Massage
muscles hurt a few hours later. Doesn't this defeat the purpose or is it part of the process? And what can... can answer me this) what exactly are the toxins that are released post massage? I don't get frequent
Meditation...Steeped in Misconceptions
spiritual awareness, it in no way HAS to be used for this purpose. The individual is in charge of deciding what benefits he/she is seeking from meditation.
Myth #2: Meditation has to be performed while