Awaken to the Fragrant World of Essential Oils
Awaken to the Fragrant World of Essential Oils
By Leslie Vornholt, LCSW
Supervising Certified Care Instructor
Center for Aromatherapy Research and Education
While many of us have b ...
Four Horsemen Who Spread Plague - Bad Health
A dark plague has crept across the land. Led by four evil horsemen who have been corrupted and enslaved by the master, the plague has cast its shadowy tentacles from sea to sea through towns and ...
A Matter of Fat
Saddlebags, spare tires, muffin tops we've dreamed up as many names for body fat as Starbucks has for coffee. Even as otherwise sensible, well-adjusted adults, many of us spend a huge amount of time d ...
Whether It is Nobler for a Vitamin to be Natural or Synthetic
We all know the importance of taking our vitamins. But, which vitamins are best for us in the long haul of health and fitness? Learning to read vitamin labels helps you determine what kind of vitamin ...
Some "Natural Organic" Products not so Natural
Organic skin care products and cleaning products are becoming increasingly popular. In fact, sales of natural skin care increased more than almost any other type of product in the UK last year. Unfo ...
More Reasons Why Raw & Whole Grain Foods Are Healthier For You.
Raw Food & Whole Foods are the fundamental foundations of basic human nutrition. Think about it, since the beginning of time and especially since the beginning of recorded human history these w ...
Beware Artificial Sweeteners
There are many reasons to consider eating less sugar. However, think twice before you use artificial alternatives. Many studies have shown the negative health effects of Saccharin (Sweet-n-Low) on h ...
Antioxidants
I hear the term ‘antioxidant’ everywhere; in magazines, newspapers and even beauty product commercials. It seems widely accepted as a good thing for us, yet many of us have absolutely no idea why tha ...
Colonics
I just wrote an article on how to get a colonic. I have never had one, but it appears quite beneficial for those who want to clean themselves out. The benefits are reportedly amazing -- cleaner ski ...
Water filtration
Water filters are relatively inexpensive and improve the overall taste of your tap water as well as the smell, and appearance. Many filters will also remove some harmful chemicals found ...
