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Drink wine for heart health...moderately that is Alcohol is like a celebrity in the body. It passes through the crowd and goes directly to the front of the line. Unlike food, alcohol is immediately absorbed in the body. This is why within ten min ...
Jan 29 2007 11:42am
I'm not sure how equal the benefits are, but I know you can still get the benefits from wh ... more
Feb 20 2007 10:10am
Super Soy Nuts to the Rescue! I love soy nuts. They are a delicious little baked snack made from whole soybeans. They are similar in taste and texture to peanuts, but slightly crunchier. Chock full of isoflavones, they are as good ...
Jun 30 2007 1:04pm
Love Olive Oil We know we need to incorporate a moderate amount of healthy fats into our diet. Nuts, seeds, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially benefic ...
Aug 28 2007 10:20am
... e cook and I have a pedestrian palate (which means I am a picky eater!). Pasta and vegeta ... more
Aug 28 2007 7:02pm
The Meaning of Namaste If you're new to yoga, it can seem a little weird when the instructor brings her hands into the prayer position and says ?Namaste? at the end of class, but it's nothing to be afraid of. Literally tra ...
Jun 04 2007 2:16am
Hi! This is a nice & warm post. Just a small thought I have on this. Namaste is also use ... more
Jul 08 2007 11:47pm
Humane Animal Care means healthier protein I've become quite convinced that the way animals are processed has as much to do with the final quality of the protein as the lean to fat ratio. I encourage people to seek out meats that are fro ...
Mar 15 2008 8:37am
ps.  After writing this article, I saw the movie about Temple Grandin.  If you don't know ... more
May 31 2010 6:47am
Meaning of Dreams I was reading over this discussion at PeopleJam and became fascinated with the topic. Do you believe that there are meanings to our dreams, or that dreaming just happens? Sometimes I think that o ...
Jan 26 2009 4:28pm
Hi, You might like to read the latest research and treatment info on dreaming. htt ... more
May 11 2010 7:35am
What does it mean? My periods are always regular and my last one ended 8 days ago but  two nights ago i started bleeding again. It started off very light and a little brown-ish but has now gone dark red and like a norma ...
Oct 16 2011 9:08am
it might just mean an abnormal period, if your really worried about it ask your doctor. more
Dec 08 2011 10:39pm
Smaller Portions Mean a Smaller You One of my New Year’s resolutions (and I don’t usually make them) was to reduce my portion size whenever possible to keep my weight from creeping up. I hate “diets.” If I deprive myself of say, choc ...
Aug 02 2007 11:49am
Summer in San Francisco means okra season May and June is a good time of year for San Franciscans to enjoy okra because the local crops are in season. The problem is a lot of people just don't like okra. In an article on the history of the mu ...
Jun 04 2007 2:16am
ive missed oct period now november i had like one time brown spotting when i wiped myself with toilet paper what does this mean? im in no meds nor in birth control. my boyfriend and i have sex without a condom at first but finish off with one. ive been fatigue, sleepy, hungry (more than normally), little pain in lower back, diz ...
Nov 12 2009 7:04pm
From my experience. Brown discharge can be a late period that has taken too long to pass ... more
Nov 26 2010 12:01pm