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Eat Cherries to Ease Your Gout, Arthritis and Inflammation Ripe cherries on the tree in our backyard were a reason to celebrate when I was a child. It meant that school vacation was only about a week away (mid-June). Mom would be baking pies and canning wh ...
Aug 13 2008 2:20pm
Yes, frozen cherries and yogurt are a real treat. That's my husband's favorite. He adds ju ... more
Aug 20 2008 11:58am
Eating more salads when i go out to eat with friends, i'm gona start eating only salads... even tho i tell everyone that i'm eating regular stuff (they know i'm not)
Jun 01 2007 3:52pm
Eating healthy while traveling It is difficult to eat healthy while traveling. There is going to be some amount of going off track, but here are some tips you can use so you do not go completely off your health routine. ...
Jul 31 2007 5:04am
Eating After Working Out You’ve probably been told it isn’t a good idea to eat after a workout, but that information is actually wrong. In fact, most bodybuilding and athletic experts recommend eating within 45 to 60 minute ...
Aug 02 2007 7:46pm
Hormone May Govern Desire to Eat Researchers have found that leptin, a hormone that helps stave off hunger pangs, may also govern the desire to eat. Leptin is a hormone that is produced by fat cells and swims around in the bloodstrea ...
Aug 10 2007 3:54pm
Pre workout eating This varies from person to person depending on our individual body requirements. But here are some general rules to begin with: 1. Take your meals 3 to 4 hours before you hit the gym. 2. Opt for a ...
Jun 04 2007 2:16am
Whatever Their Color, Eat Your Tomatoes! You already know I am thoroughly enjoying the heirloom tomatoes that are bursting out of their baskets at my favorite Whole Foods store and farmers markets everywhere. And tomatoes are on the list o ...
Aug 13 2007 4:57pm
... f the tomatoes tasted different. They really do! Some are more "vegetable-like", reminding ... more
Nov 09 2007 1:35pm
Parents in the Dark about Pro-Eating Disorder Websites In this day and age, you’d think more people would be responsible about the kind of information they disperse about eating disorders. However, according to experts, there are tons of pro-eating disord ...
Aug 15 2007 3:00pm
Eat Healthy by Changing Your Habits Being a healthy eater?whether this means simply feeling better or losing weight?is as simple as changing your habits slowly over time. Here are some ways to make sure you're getting the most out of me ...
Jun 04 2007 2:16am
Eating Gratitude If I slow down and appreciate every bite of food, I can eat better and eat less. Eating with gratitude allows me to enjoy what I have and not have to fill up with empty calories. Knowing that a luxur ...
Jun 04 2007 2:16am
... ity to burn off those calories. Try to slow down and enjoy your food as much as possible ... more
Oct 04 2007 12:25pm