Savella and some other tid bits to share
I am on day 4 of taking Savella. I had not taken any prescription medications for FMS. There wasn't anything that worked anyway. Before I started taking Savella, I did pretty good with eating rig ...
Yay vegetarians!
Vegetarian diets have been increasing in popularity for a long time now. And it’s no surprise; vegetarians typically ingest less fat, have healthier body weights, less incidence of heart disease and ...
Nutrients Necessary for a Vegetarian Diet
If you're thinking of becoming a vegetarian, be sure to do it carefully. Sometimes, vital nutrients that are found in meat sources are lacking in vegetarian diets when they lack variety.
For exam ...
Vegetarian readers share tales of temptation
Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat.
Some readers were haunted with dreams of fried ...
Lifelong Vegetarianism Connected to Lower Rates of Colon Cancer
According to a group of German researchers, a lifelong vegetarian diet can lead to a significantly lower risk of developing colon cancer. The study followed nearly 10,000 people, of whom about 2,000 w ...
Yoga and Vegetarianism
In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health. Do you think it is important to be a vegetarian to get the most out of yoga? I am personally not a ...
Pitfalls of Vegetarianism
While being a vegetarian has many benefits to your health as well as the environment, there are some serious problems that can arise if you fail to take the proper supplements. B12 and other B-vitami ...
A great website on raising the family vegetarian
I was raised vegetarian but I didn't have the greatest experience in terms of making sure I had a balanced diet (I had lots of problems like anemia and general low energy, etc.) so I was happy to fi ...
Vegetarian Filipino Dish
My boyfriend is Filipino, and we are both vegetarian, so we've had to get creative (and do some web searching) to find dishes that are good, that taste authentic, and that we can eat. I found this on ...
Vegetarians Beware of Coffee and Tea
According to Dr. Sears coffee and tea contain chemicals called polyphenols that can decrease the absorption of iron in plant foods by up to 70 percent. Vegetarians face the challenge of getting enough ...
