Gourmet Restaurants and Nutritional Info
There's been an increasing amount of pressure on fast-food restaurants to list the nutritional content of their meals, but do you think this should also apply to chain restaurants and even your more u ...
Chinese restaurants a nutritionist's nightmare, group says
The typical Chinese restaurant menu is a sea of nutritional no-nos, a consumer group has found.
A plate of General Tso's chicken, for example, is loaded with about 40 percent more sodium and more tha ...
I demand the nutritional facts!!
Although I disapprove of McDonald’s and think they constantly are tricking us and bending the truth, I’ve found a reason to actually like them. Their website is the only website that is fast and eas ...
Research Your Restaurants
Research Your Restaurant.
If you're going out to eat it's a pain to find the company website and search out the nutritional information. I found one website where you can find a lot of the same info ...
10 Nutrition Tips
10 Nutrition Tips
If you buy butter or margarine, look for the whipped, lower fat versions available in tubs. Use them sparingly though, because they're still concentrated sources of fat.
Ha ...
5 Tips for Eating Better at Restaurants
POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Chain restaurants with healthier fare
Health Magazine visited sit-down restaurants to see where you can find healthy, fresh food. The chains that shared nutritional information were judged, and the 10 that came out on top were:
Uno's ...
NYC ban on trans fat
It’s sweet that the government wants us to live longer so we can pay more taxes, but shouldn’t we be responsible for our own health? Dietary trans fat have come under scrutiny in the past few years d ...
