Weightloss with a history of anorexia...
I am 22 now, but when I was 15-17 I became mildly anarexic. I got down to only 120, but being built with a bit of muscle, that was quite small.
Now being 22 and 170 lb, I need to loseweight (I
Portion Control Is A Successful Weight-Loss Method
A recent study verifies the importance of portion control for weightloss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 percent
Hormones and Weight-loss
Group of scientists theorize balancing hormones maintains the solution to the weight-loss problem. Relora is a product that supposively balances the hormones to handle the weight-loss problem
Swimming--Not So Great of a Weight-Loss Activity
Think that swimming is the perfect way to loseweight and show off that new bikini? Think again. Fitness experts say that while swimming is a fine activity when it comes to increasing your lung capacity
Standing on Scale Daily Won't Cause Psychological Damage
people loseweight. But other argue that such a strict routine could lead to psychological problems... weight-loss efforts, reduced bingeing episodes, and decreased depression scores.
spinning...I just can't cope
I can go into most exercise classes and get through it feeling fairly fit. But not spinning. It is as if my body doesn't do that. I cannot believe these people who are really getting through it.. ...
Badminton doesn't get enough attention
Everyone these days is talking about racquetball, squash and handball, but IMO badminton is more fun than all of them! Who wants to play?
