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Weight Watchers Points Counters Should Try Tilapia It's that time of year again - the time to get serious about counting Weight Watchers points. Tilapia is a great tasting mild fish that many people will like. Even kids will eat Tilapia. A 4 oz fillet ...
Apr 24 2008 10:01am
Weight Watchers Points for Egg Whites Egg whites seem to be back in a big way. Maybe because it's January... Three whites is ONE Weight Watchers point! Yay! This means you can scramble up six of them with some veggies for a substantia ...
Jan 15 2008 12:17pm
I like to make an omelette with smoked ham, tomato, mushrooms, onion and low fat cheese. ... more
Jan 15 2010 9:55am
Gluten Free Recipes? Hi there. Does anyone have any GOOD gluten free recipes? I have tried a few, and find many of then pretty gross. Anybody have any good ones, or tips on the best flours, etc. to use?
Oct 08 2008 3:02pm
... ook I really like with several "gluten free" recipes along with other "natural" recipes.   ... more
rfs
Feb 23 2010 3:01pm
Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
Weight Watchers Thanksgiving Points Plan Weight Watchers has released a Thanksgiving Day plan, where you can eat a so-called normal dinner and it all comes to 44 points. That means you can spend 24 regular points plus 20 flex points and s ...
Oct 31 2007 11:32am
I've done Weight Watchers before and their diet is so r ... more
Nov 10 2007 3:23pm
Weight Watchers and counting points Im wondering if there is anyone out there who is doing Weight Watchers and how it is going for them. I have been on it for about 5 days now and its amazing how many points i was actually eating. its ...
Apr 22 2008 8:28pm
I've done Weight Watchers. There's tons of stuff you c ... more
Apr 23 2008 9:04am
Weight watchers Is there weight watchers class at Stanford? Where? When?
May 28 2008 3:48pm
WEIGHT WATCHERS AT WORK/STANFORD MEDICAL CENTER I am the Weight Watcher leader for meetings at Noon on Wednesdays at Stanford Medical Center. Please email me if you are interested in joining. STOP DIETING - START LIVING!
Feb 26 2008 9:39am
Hi Sue.  Would like to join again.  Where are you holding your meetings in Stanford Hospit ... more
Feb 08 2012 5:34pm
Spark People I've been looking for free websites that offer some of the same features as Weight Watchers. One of the best I've found is www.sparkpeople.com. After completing your registration you can choose one ...
Jul 19 2007 2:32pm
will give you a pie chart of your fats, proteins and carbs so you get an idea as to whethe ... more
Oct 25 2007 12:54pm
Weight Loss Challenge - Lose Weight - Gain Cash! Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events! Here is the URL: http://www.wellsphere.com/viewGroup.s?id=133882 Here i ...
Feb 29 2008 7:27pm