New study: Mediterranean diet may reduce lung cancer
disease. The study also discusses high risk foods found in most Western diets
http://foodconsumer.org...Mediterranean foods may reduce the risk of developing the lung disease known as Chronic Obstructive
Measure Body Fat, Not Body Weight.
on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight. However, that is not the best indicator. Our body weight is a combination of both fat and muscles. Now
Soy-Based WeightLossDiet More Effective Than Traditional Diet
In a recent experiment, 30 obese subjects were put on equal-calorie weightlossdiets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetable
WeightLoss And Diet Reviews
This site contains reviews of various diet plans and programs in detail. The site is clean and easy to navigate. It's the best overall site I've seen so far. There are many sites out there with ads, spam
Atkins Diet: Most WeightLossweightloss on Atkins was significantly greater than the other three diets. Those using Atkins also....
....Continued on
http://www.diet-blog.com/archives/2007/03/06/atkins_diet_most_weight_loss.php
There is more
Weightloss by diet or exercise benefits heart
the weightloss comes from eating less or exercising more, the results of a small study suggests.
Researchers found that among 25 healthy but overweight middle-aged adults, moderate weightloss appeared
New study: Low calorie foods aid weightloss better than cutting
Focusing on low calorie foods rather than cutting overall calories can help adults lose weight... in the American Journal of Clinical Nutrition.
http://news.yahoo.com/s/nm/20070524/hl_nm/weight_loss_dc_1
Weight Control Foods: One Big Oxymoron
.
....Continued on
http://www.diet-blog.com/archives/2007/03/12/weight_control_foods_one_big_oxymoron.php... it is. The new "genre" of weight-control foods can only be described as the height of silliness.
Our shopping
Losing Weight Eating the Right Foods
Here's a great blog with loads of info on nutrition info!
www.fitnessriot.blogspot.com
Look around at the topics, archive...theres LOADS of info available!
