pregnancy and exercise
Though I know babies are very safe in the womb, I still wonder what is safe while pregnant? What exercises should a pregnant woman avoid? Are there any exercises that will harm the baby? Is there more ...
Pregnancy and Depression
How do you know if you have depression when pregnant? I know winter doesn't help but how do you.... Not happy...I don't know how I feel. This pregnancy has been so different, I'm all out of whack. Someone
Pre-pregnancy
I am thinking about trying to get pregnant within the next year. Are there wellness things, particularly with regard to diet, that i should be thinking about prior to getting pregnant???
Eating habits during pregnancy
I don't plan on becoming pregnant for a few more years, but I've recently lost more than 40 pounds and now am concerned about how to keep my weight manageable during pregnancy. I've seen that some women
Pregnancy weight: what the ADA says
to gain some weight during pregnancy.
A good weight gain for normal healthy moms is between 25 and 35 pounds. Women who are underweight when they become pregnant should gain between 28 and 40 pounds. Women
