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Looking for Tips on What We'd Need It's still winter here, so I'm researching hiking in the spring/summer. It will be me, my husband, and our son (2 years old) most likely. Hopefully, we could get some friends to join (most of our f ...
Jan 29 2008 8:33am
Depending on where you hike, the type of clothing you where is important. If you're go ... more
Jan 30 2008 7:16pm
Bellydancing for a Toned Body Who says you have to do interminable sit-ups to have great abs? Take the ladies who partake of the fine art of belly dance. Their mythically sexy moves are now all over gyms and dance studios, and s ...
Jul 27 2007 12:37pm
Dance Dance Revolution Who ever thought a night out on the town with the girls can actually be good for you? Dancing is a great way to have fun, reduce stress, and get a good workout! Remember the Dance Dance Revoluti ...
Oct 22 2007 3:32pm
The Kid's Club at Natomas Racquet Club offers this for the older kids, seven and up. It lo ... more
Nov 05 2007 9:30am
Fellow Dance Team Dancers - I'd love to hear how you keep a dance routine! Dance was my first love. I still find it a profound art form, even thought I don't practice it anymore. I want to get it back into my life with a regular routine. Since I don't have much time to go ...
Nov 26 2008 12:45pm
I have never been good at dancing or exercising at home, alone. For most dancers the foc ... more
Jan 27 2009 8:17pm
Contra dancing One of the best and most fun workouts you can get dancing is from contra dancing. Many people have never heard of this, but it is an old American dance style from New England, originally from Engla ...
Jan 17 2008 1:15pm
Dancing With the Stars TV Workout Dancing with the Stars two night premiere event begins Monday at 8/7 c and I am so excited. In our house, it’s a family evening where the little ones want to be picked up, twirled, spun and take the ...
Mar 17 2008 12:25pm
Swivel and Shimmy - Belly Dance Your Way to Fitness Okay, it's not the same as running six miles, but yes, belly dancing, along with most other forms of dance, can be a very effective part of an overall fitness plan. Belly dancing originated in ancien ...
Jun 04 2007 2:16am
Julie, I couldn't agree more. I took belly dancing for a year, and not only was I the fitt ... more
Jun 08 2007 7:58pm
5 rythums dance Has anyone tried 5 rhythms dance class. It is this amazing ecstatic dance class where you go on a journey with yourself and the other people in the class. It is really wild, and quite challenging at ...
Sep 16 2007 1:40pm
I wanna go dancing. Dancing is a good cardio exercise. It really lets you have a good workout by moving the entire body. But you what, the thing I like most about dancing is that it lets me be comfortable with m ...
Sep 27 2007 3:22am
Free Form Dancing I remember when I was in college and was obsessed with taking dance classes at the college gym or through the YWCA. Salsa, belly dance, flamenco, tango--you name it, I tried it! I never developed a ...
Oct 12 2007 3:08pm