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Ways To Relax Yourself - General Discussions

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Best Way to Relax I've been knitting for many years and find it the best way to relax after a hectic day at work. There are many beautiful yarns available and great patterns. And when you finish a project, you have a ...
Oct 09 2007 9:00am
You are so right! Knitting is fun for me and its even better doing it with a group. Like y ... more
Dec 10 2009 5:16pm
Relaxation through Celebration Considering the current hectic life full of tensions, problems and burdens relaxation of mind becomes indispensable for your survival. This relaxation is possible through quite a few ways such as slee ...
Feb 23 2009 1:34am
Another Relaxation Technique of Yoga This one is also a greta to way to relax . 1. Lie face down on a firm, flat surface. Use a yoga mat, or a towel, or even a blanket to lie down on. 2. Keep the left hand palm down on the fl ...
Aug 17 2007 10:56am
that is a wonderful exercise and part of meditation wish I am suppose to do everyday.barb more
Jun 18 2009 6:37am
Using Essential Oils the RIGHT Way Aromatherapy oils can be a lavish, luxurious way to relax, but there are some risks if used incorrectly. The following guidelines are meant to ensure effective, safe use of essential oils: ***Don't ...
Sep 01 2007 7:54pm
... able to quickly penetrate and travel the pathways of the body, rapidly energizing every ce ... more
Nov 01 2007 6:06pm
Using Massage Oils to relax This is a simple way to relax using massage oils. Here is what you do. Take 20 ml of any carrier oil. I prefer almond oil because that is said to be good for dry skin, but you can us ...
Sep 23 2007 10:05pm
and I have no idea why my font was different, what the heck? Sorry to ruin the continuity ... more
Nov 04 2009 7:25am
Singing for Fun and Relaxation I have recently taken up singing and it is a wonderful way to relax. One of the benefits of learning how to sing is that you must learn how to breathe properly. The deep breathing that is done in si ...
Nov 29 2007 11:01pm
Singing is an amazing activity. Not only is it beneficial for the person singing but it ca ... more
Dec 07 2007 2:34pm
Candles, relaxation and you. A good way to unwind after a hard day at work is to relax in the presence of candles. I really like their soothing effect. Here are a few tips to help you use candles to relax. The scent ...
Sep 14 2007 5:19am
Cricket: Relax the muscles for a better game. I picked up this tip from somebody who is really good at the game. A good cricketer must know how to keep the muscles relaxed. This becomes especially important during fielding, because you may be ...
Jul 15 2007 6:19am
Relaxation Well, its time for me to start to relax! Finally! It is my time to relax and find ways to improve my environment and surroundings. Tell me what you think! Crystal
Mar 13 2008 3:23pm
Wellcome to the Relaxatoin Group.  Let us know what you find ... more
Mar 10 2009 4:08am
Do's and Don't's for massages Massage is a great way to relax your mind and your muscles. Just take these very basic precautions. 1. For people with any sort of a medical problem, always consult your doctor before going in for a ...
Jun 04 2007 2:16am