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Ways To Fall Asleep While Pregnant - General Discussions

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Create your own iPod playlist to help you fall asleep I've had some trouble falling asleep lately and it's always tricky. I decided to try and make a routine around bedtime. I make some green tea around two hours before I go to sleep (you don't want to h ...
Jun 04 2007 2:16am
That's a great idea to create a relaxing bedtime playlist. more
Jan 10 2008 11:14am
A completely original idea to help you fall asleep I've had sporadic sleep problems throughout my life, and even made insomnia a minor specialty in my psychotherapy practice. There are many excellent psychological and lifestyle guidelines you can find ...
Jun 04 2007 2:16am
When Age Meets Endurance, Records Can Fall On Sunday, August 10th, American athlete Dara Torres anchored the US women’s swim team to a silver medal in the 4x100 metres freestyle relay at the 2008 Beijing Olympics. In doing so, she cemented h ...
Jan 26 2009 4:24pm
Savor Fall Foods Apples, pears, squash, pumpkins…there’s so much great food for the pickin’ this time of year! Here’s a few ways to make the most of it: Sweet potatoes, beets, carrots, and parsnips often get igno ...
Oct 05 2007 1:27pm
Mmm.. baked fruit! If you've got really ripe fruit that you want to use but are just so so ... more
Oct 10 2007 1:08am
Ease into Fall The fall equinox occurred on (Sunday, September 22.). By Ayurvedic principles, the Vata dosha (aspect) governs the body in the fall. This aspect often suffers at the change of the season, resulting ...
Oct 05 2007 1:26pm
Fall generally makes me more tired than usual ... more
Oct 10 2007 6:41pm
Cataract Falls...a great hike I went up hiking at Cataract Falls, which is near the Mt. Tam watershed in Marin. It was spectacular. 2 hours, a very steep climb, and seven waterfalls, with a perfect picnic spot at the far end. ...
Jan 14 2008 12:49pm
Myths about Acne- Don't fall for this. Check out this site and you will learn the myths about acne. Eating chocolate so does not cause it! http://healthylifetoday.wordpress.com/  
Nov 28 2009 11:10am
Thanks about great new resources about how to fight with acne problems. I' m so interest ... more
Sep 14 2010 6:27am
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Things I learned on the way to completing an Ironman Little things I found out while training for Ironman Louisville 2007 - Swimming: People have varying opinions about whether or not shaving your legs makes you a faster cycle ...
Apr 01 2008 11:00am
Bumps in the road.. In an ideal world all of the training and hard work we do day to day, week to week, and month to month results in a stellar race day performance. Part of the beauty of running is that oftentimes we ...
Jan 31 2007 9:04am