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White Tea and its Health Benefits Certainly, you know everything there is to know about the health benefits of green tea, but perhaps you aren't aware that white tea (which has a lighter, more delicate flavor than its "pigmented" co ...
Aug 13 2007 4:26pm
Okla. Declares Watermelon State Vegetable Oklahoma already has the strawberry as its official fruit, so the state Senate cleared the way Tuesday to declare the watermelon the state vegetable. The measure was introduced in the House by Democr ...
Apr 23 2007 1:19pm
Taking Exercise Outside for Maximum Benefit Taking Exercise Outside for Maximum Benefit - With the increasing presence of technology and information in our lives more and more of our time is spent inside. We travel from one box to the next. W ...
Nov 23 2007 3:20pm
The benefits of exercising outdoors The benefits of outdoor exercise With technology and information more and more of our time is spent inside. We travel from one box to the next. We sleep inside we eat inside we step into our car ...
Nov 23 2007 3:22pm
I have started exercising regularly for about a year now- and I have really noticed the ch ... more
Dec 02 2007 3:58am
The Myriad Benefits of Omega 3s Omega 3s from fatty fish such as salmon and mackerel yields a number of health benefits. The fatty acids act as a natural anti-inflammatory (making it an extremely beneficial component to an athlete's ...
Jun 04 2007 2:16am
Biofeedback and Its Many Benefits Biofeedback, an alternative-medicine method that involves mind over body techniques, is gaining national attention for its many health benefits, which include mitigating common disorders like migraine ...
Aug 27 2007 4:50pm
... is to return that conscious responsibilty of health back to the client. Unfortunately, the ... more
May 11 2009 8:56am
The benefits of TOFU This is a good source of protein and is packed with nutrients necessary for good health. It has been shown to lower cholesterol and improve cardiovascular function. Because tofu is Soya based, it ...
Jul 21 2007 2:34am
Weight loss by diet or exercise benefits heart NEW YORK (Reuters Health) - Shedding excess pounds may restore some of the heart's youth, whether the weight loss comes from eating less or exercising more, the results of a small study suggests. ...
Feb 04 2008 10:40am
... take advantage of tons of great coupons for healthy food choices in your neighborhood. ... more
Jan 08 2009 12:25pm
Benefits of NIA (Neuromuscular Integrative Action) NIA is a holistic approach to health that uses 13 basic principles to strengthen the body and the mind. It only increases physical fitness, but also uses the principles of meditation to focus your ...
Aug 17 2007 11:11am
Revolution Health claims ownership of fitness and health for moms with momScore Revolution Health has announced momScore, a first-of-its-kind health index that provides nationwide state rankings for maternal health – the health of women during pregnancy, childbirth and the po ...
May 13 2008 9:50am