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Watermelon Diet - General Discussions

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Color Code your diet Tomatoes are red and cabbage is green, and all for a reason it seems. In a recent study, the Journal of American Dietetic Association says that there is a connection between the color of our food and ...
Jun 04 2007 2:16am
De-coding the Glycemic Index We’ve heard that eating foods low on the Glycemic Index helps keep blood sugar stable and our diet healthy. But what does that mean, really? Low GI foods are slowly digested, releasing sugar (glucos ...
Aug 04 2007 8:25pm
Okla. Declares Watermelon State Vegetable Oklahoma already has the strawberry as its official fruit, so the state Senate cleared the way Tuesday to declare the watermelon the state vegetable. The measure was introduced in the House by Democr ...
Apr 23 2007 1:19pm
Pack a Gourmet Picnic for the 4th If you are heading out to enjoy the beach on the 4th of July, be sure to stay healthy. One of the ways to avoid all the temptation (ice cream cones on the beach, frozen tropical drinks at the beach ba ...
Jul 02 2007 1:38pm
Independence Day Does Not Apply to Food! I know, I know... you are excited about the 4th of July. You're telling yourself it's because of the family bonding time, the screaming and popping of the fireworks, but come on people, let's be hones ...
Jul 02 2007 1:29pm
Lose weight with the mediterranean diet Need a healthy and balanced weight loss program? www.italiandiet.com is a great site to get a free, personalized mediterranean diet. I'm Italian and I always recommend the mediterranean diet as t ...
Mar 23 2010 2:52am
You're right, if you are speaking about “diet” in the strict interpretation of the wor ... more
Mar 31 2010 3:40am
Mediterranean diet to lose weight Need a healthy and balanced weight loss program? www.italiandiet.com is a great site to get a free, personalized mediterranean diet. I'm Italian and I always recommend the mediterranean diet as t ...
Mar 23 2010 3:01am
Four Best Diet Practices To Help You Lose Weight Well, this is no surprise: after reviewing more than a decade of dietary research, University of California researchers came up with the top four causes of weight gain: too much fat, too many sugary ...
Aug 04 2007 8:23pm
awesome, what a great tips! i actually have that in mind... sometimes dining out can be ... more
May 15 2010 3:13pm
Soy-Based Weight Loss Diet More Effective Than Traditional Diet In a recent experiment, 30 obese subjects were put on equal-calorie weight loss diets, with one of the diets including only soy as a protein source, while the other included a mix of meat and vegetabl ...
Jun 25 2007 10:51am
Atkins Diet: Most Weight Loss A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Mar 07 2007 11:04am
... back times two.  This would happen with any diet if we return to our old eating habits. ... more
Sep 19 2010 4:36am