Water, Water and MORE WATER!
By now we all know we are supposed to drink eight 8 ounce glasses of water a day. But how do know when you've done it? I took a selection of glasses and poured eight ounces of water into each of the ...
Water, water, water
I read somewhere that a lot of the times you feel hungry, your body is actually telling you to drink water! Who knew? I find that if I can get the correct amount of water (not coffee!) into my body ...
Water, water and more water
I'm making an effort to drink more water this week. I measured eight ounces into a glass so I'd know that I was getting the correct amount.
My new rule is that I drink a full eight ounces of w ...
Water, Water Everywhere!
Water - the same everywhere, no? The answer is a definite NO! My first suspicions about the stuff that comes out of the tap were many years ago, when my dishwasher went on the fritz. The repair line t ...
Bottled water- just wasteful!
The bottled water industry uses too much plastic and weakens consumer confidence in the safety and cleanliness of public water supplies. As a response, Mayor Gavin Newsom banned city-funded purchase ...
Drinking Cold Water Better
Water should preferably be cold?
Reportedly from 1litre -- upper scale bottled water company --, cold water is much faster than warm water when it comes to being absorb ...
The 8-glass water myth
Myth alert! According to researchers, the whole concept of drinking eight eight-ounce glasses of water per day is hooey—well, sort of. In truth, your body’s daily requirements are dependent on body ...
When water can be bad
Water is generally a good thing, but avoid having it 30 minutes before and after a meal. I don’t know exactly why, but it is believed that having water just before eating or even during a meal cause ...
Your body's many cries for water
Your body's many cries for water is a fantastic book that shoes just how much water we need, and why dehydration can cause so many health issues. I love water...and I can really feel a difference if ...
