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Walking Instruction - General Discussions

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walked like a mother on friday (two days ago)from school. to raley's center and back. monique's and back. AWESOME. prolly gonna walk to raley's and back today.
Oct 28 2007 2:30pm
Walking is a great mode of transportation, but I think many people forget because we... more
Oct 30 2007 10:31am
Walking Several years ago I walked the Honolulu Marathon. I wanted to be fit, and knew this would force me to walk every day plus the longer training sessions on Saturday with the team. I was proud that I a ...
Jan 13 2008 12:52pm
Hi everyone,I'm conducting a research about exercising and nordic walking in US and... more
Mar 05 2009 4:13am
"Walking" without walking Some of you may not be able to walk in the traditional sense at all. My uncle in law was a star of the Wheelchair Olympics. Having been shot and paralyzed since the age of 19, he made up his mind to n ...
Dec 31 2007 2:26pm
Walking Groups I was wondering if there are any walking groups here on campus? My co-workers usually have lunch meetings and different work schedules, so I usually walk by myself, which means it's easier to skip a d ...
Feb 28 2008 2:08pm
Walking pilgrimages I have been reading about pilgrimages lately. All kinds of people walk pilgrimages to places like Mecca, Jerusalem, Lourdes. What other kinds of pilgrimages could you do? Maybe a walk (in the daytime! ...
Jan 11 2008 10:27pm
walking group Hello Anyone out there live in the Fresno area? Would love walking partners.Christina cccastro4@yahoo.com
Nov 21 2007 1:57pm
Walk=Fit Getting some exercise isn't as laborious as you might think. If you can muster a brisk, thirty-minute walk most days of the week you'll reduce stress, tone your legs and bum, slash your risk of gettin ...
Jun 04 2007 2:16am
Walk the Dog A fun way to exercise, meet the neighbors, and bond with the dog. The best part is that your dog needs to go every day, and if you work it into your routine to take him for a walk, it would ensure th ...
Jun 27 2007 12:41am
As I walk my dog and meet new neighbors, they always ask me what my dogs names are, but... more
Feb 02 2009 6:13am
Walk This Way Did you know that walking on sand burns almost twice as many calories as walking on a trail or road? If you have access to a beach, take your walks there as plodding across an uneven surface such as ...
Sep 07 2007 6:13pm
i want to go to the beach and run more
mr.
Jun 13 2008 9:17pm
Walk in Water If you want to step up your workout, try walking in water. If you walk in water that is thigh deep you burn twice as many calories as you would on dry land. That's more than 200 calories in just hal ...
Jul 17 2007 1:22pm
I didn't know this! What a great tip, Mary. There is a "therapy pool" at Meadowmill Swim... more
Dec 14 2007 5:16pm