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Walking - General Discussions

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Start walking to train for a long fund-raiser walking event I am looking to find out the best training methods to be able to walk in a 30+ mile two-day fund-raising event in July, 2007.
Jan 24 2007 4:27pm
Curious how your walking event went. Did you make it happen? 3 ... more
Jul 20 2007 11:01am
If you like to walk, try Nordic Walking Nordic walking uses two specially designed poles to work the upper body while walking. Similar to cross country skiing, the poles are used by the arms to match each step the person takes. Nordi ...
Mar 14 2008 7:03pm
I really wish I could get into Nordic training... I tried it at my gym and it was like a b ... more
Mar 14 2008 7:28pm
"Walking" without walking Some of you may not be able to walk in the traditional sense at all. My uncle in law was a star of the Wheelchair Olympics. Having been shot and paralyzed since the age of 19, he made up his mind to ...
Dec 31 2007 2:26pm
Break down your walk I had been busy for this past week, as I had some tight deadlines to meet. So I could not go for my daily walks as there was just too much to do, even that early in the morning. After getting ...
Aug 01 2007 3:40am
Take a Walk The benefits of just taking a walk to clear your thoughts or keep yourself from "killing" your spouse are endless. The late Hollywood Golden Era actress, Katharine Hepburn spoke many times in in ...
Aug 29 2007 10:51am
Walk This Way Did you know that walking on sand burns almost twice as many calories as walking on a trail or road? If you have access to a beach, take your walks there as plodding across an uneven surface such as ...
Sep 07 2007 6:13pm
i want to go to the beach and run more
Jun 13 2008 9:17pm
3 Reasons to walk outside Here are 3 reasons why walking outside will help you more than using the treadmill in a gym. You burn calories faster as you have to walk on different terrains. You get extra ...
Sep 24 2007 9:02am
Taking a refreshing midday walk I enjoy long walks. Especially when they're in the middle of the day. Today I took a 4 mile walk (2 miles each way) with my co-worker. It's not only nice to get out of the office once in awhile but to ...
Feb 05 2007 3:27pm
Cardinal Walking Program Come take part in the Cardinal Walking Program! The walks take place about once a month and the first walk was Wednesday October 17 at 12:10 pm. Bring your pedometer and meet a fitness professional, y ...
Oct 19 2007 3:51pm
i second anne's comment. when's the next one?- could you schedule a routine? like- every 3 ... more
rubina q.
Nov 04 2007 7:00am
I'm Walking! So, I am taking baby steps but getting into the routine of walking again. I take the U-line bus to-from Stanford's campus and before I would hop on the Marguerritte to get to my office. Sometimes, I ...
rubina q.
Nov 14 2007 8:17am
... ow the count. You can take one or two brief walking breaks during the day to add even mor ... more
Nov 29 2007 2:25pm