Stress at the movies
... t was meant to be a time to just relax and unwind, but instead, it turned out to be one of the most stressful time of the week. Here is what happened. First, we could not get the tickets to the movie ...
To reduce stress
i'm going to start taking more "me time"... and i'm going to hang out more with my friends (and not worry about other people being mad at me for that)
Organized Stress
For me organization is one of the best stress busters I know. If I can find my postage stamps, car keys and the electric bill without tear ...
Stress? Out!
... ling center at the Texan Woman's University and it suggested all sorts of different ways to relieve stress. It was especially interesting to me, because what we usually hear are suggestions like: *bac ...
Discover the benefits of Serenity. Eliminate...
... ound level, much like entering a deep, dreamless sleep.Discover the benefits of Serenity. Eliminate stress, anxiety, and depression. Discover a sense of total clarity and harmony with your surrounding ...
Get Moving to Reduce Stress
... study confirms what many of already know: Regular exercise is one of the best ways to combat daily stress. Researchers at the University of Texas, Houston, asked 135 college students to fill out que ...
Stress treatment: Holy Basil
Here's a little home remedy to try...
The leaves of holy basil can be used as an anti-stress agent. Recent studies have shown that the leaves may protect against stress symptoms. A healt ...
