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Vitamins Supplements Guides - General Discussions

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Vitamin Supplements vs. Vitamins in Food In the past I have supplemented my diet with a few specific vitamins that I have read may be helpful and/or difficult to get enough of in foods (i.e. glucosamine-chondritin). However, I have also rea ...
Jun 10 2007 9:25pm
... mments here on the right track, i.e. how the vitamins / foods are processed, sourced, the ... more
Apr 20 2010 2:05pm
Tips & Precautions before taking Vitamins and Supplements Vitamins and supplements are taken for their health benefits, but if they are not taken properly, they can have harmful side effects. Keep these tips in mind to get the most out of your vitamins a ...
Aug 17 2007 10:52am
These are some excellent points, thanks for sharing :o)  For #2, I would have to say ... more
Jul 24 2009 11:36am
Vemma: A Complete Liquid Vitamin Supplement and A Powerful Antioxidant Vemma is an acronym for: Vitamins,Essential Minerals,Mangosteen,Aloe Why Vemma? *Complete liquid multivitamin *Over 65 trace and ultra-trace minerals *Plant-derived----can't build up a toxic ...
Mar 28 2008 2:10pm
... e very nice and it is twice the cost of most supplements and as half the ingredients, I wa ... more
Jul 13 2009 9:03am
Multivitamins: The Perfect Supplement for a Balanced Diet These days, the concept of getting a balanced diet is little more than a truism, but what about getting your daily dose of vitamins through a more conventional source: Mom's trusted multivitamin? Acco ...
Jun 04 2007 2:16am
Use of Mineral Supplements Several years ago I started drinking mineral supplements for arthritis pain in my hands in addition to taking magnesium, calcium & zinc. The pain stopped after several months, and would return if I m ...
Oct 29 2007 8:45pm
Check out the liquid multivitamin called Vemma! www.myvemma.com/andrewprater more
Mar 28 2008 2:19pm
Pitfalls of Vegetarianism While being a vegetarian has many benefits to your health as well as the environment, there are some serious problems that can arise if you fail to take the proper supplements. B12 and other B-vitami ...
Jun 04 2007 2:16am
I'm 46 and have been a vegetarian for 29 years now;   eat eggs and diary, and do take omeg ... more
May 05 2009 1:12pm
No scientific evidence diet supplements work Every morning, Dr. Frank Pinto pops not one or two vitamins, not just a handful, but more than two dozen dietary supplements, washing each one down with a sip of water. When afternoon rolls around, h ...
Apr 09 2007 4:02pm
Use Caution When Taking Supplements Vitamins and supplements can be an important part of your overall plan for a healthy life. But they can be dangerous in certain situations. Before we had pharmaceuticals as we know them a variety of ...
Jul 17 2007 1:18pm
Taking supplements I have been taking supplements for a while but read recently that taking tablets for prolonged periods can make them less effective.  Do you think that this is true?
Oct 08 2008 3:15am
... ffectiveness - but I only take non-synthetic vitamins and supplements.  They are food base ... more
Jan 01 2009 10:30am
Reproductive Health Tips for Women According to Natural Health magazine, new and ongoing research shows that several natural remedies including a diet centered around fruits and vegetables, herbal and botanical supplements, as well a ...
Nov 12 2007 2:34pm
Taking care of your reproductive health. Menopause, or the “change of life,” is different ... more
Jan 19 2013 7:30am