Vitamin Supplements vs. Vitamins in Food
In the past I have supplemented my diet with a few specific vitamins that I have read may be helpful and/or difficult to get enough of in foods (i.e. glucosamine-chondritin). However, I have also rea ...
Rhubarb
Sometimes I get in a rut and buy the same produce week after week. But, I saw some rhubarb at the market recently and it brought back a lot of memories. My grandmother made rhubarb pies when I was l ...
Pre-natal vitamins
For awhile, I was taking pre-natal vitamins (was not pregnant) to encourage my hair to grow. And I tell you what, it worked! My hair grew like a weed and I was so excited, because it was the first tim ...
Vitamins - good or bad
I read some places, that say you should definitely take vitamin supplements to get all ur nutritional needs. Other places say yes take vitamins but make them food based vitamins. Other places say don' ...
Caffeine May Reduce Memory Decline Among Elderly
A new French study has found that coffee might be good not just for a morning fix but for preserving the memory and cognitive skills of older women. The study, which observed more than 7,000 elderly ...
Sleep Problems and Memory Loss Related Among Older Women
According to experts at the University of California, San Francisco, older women with memory problems tend to have more difficulty sleeping than those without. The study followed 2,500 women, averag ...
Some Fruits & Veggies Proven to Boost Memory & Brain Function
One 25-year Harvard Medical School study of more than 13,000 women showed that the participants who ate relatively high amounts of vegetables over the years had less age-related decline in memory. Cru ...
A Sign Of Memory Loss
The Lyme Times
Volume 29
http://lymetimes.org/archives/LT29.PDF
By Virginia T. Sherr, MD
The sign display artist and business owner had sought psychiatric help for increasing pan ...
Vegans and Vitamin A
Aside from your regular old multivitamin, you’re going to need a little extra something if you’re vegan: vitamin A. Vitamin A is generally found in eggs, milk, and other animal products. However, food ...
