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Vitamin Consultant - General Discussions

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Fat-soluble Vs. water soluble vitamins. There are two types of vitamins: fat-soluble and water-soluble. The body can easily flush out water-soluble vitamins, but fat-soluble vitamins are more difficult, and tend to get stored in the fat de ...
Jun 24 2007 11:28pm
... uld like to know the source on this piece. Vitamins are essential for the body to functi ... more
Aug 31 2007 6:24pm
Tips & Precautions before taking Vitamins and Supplements Vitamins and supplements are taken for their health benefits, but if they are not taken properly, they can have harmful side effects. Keep these tips in mind to get the most out of your vitamins a ...
Aug 17 2007 10:52am
... the key is to make sure that your supplement/vitamin is whole food and certified organic, ... more
Jul 24 2009 11:36am
Supplements for a healthy heart There are certain supplements that have been proven to prevent heart disease. If you are taking heart medication, consult your doctor before supplementing. Vitamin E prevents the development of plaq ...
Jul 12 2007 6:59am
You should check out the liquid multivitamin called Vemma! ... more
Mar 28 2008 2:14pm
When to avoid Omega-3's Dr. Leaf former Chief of Medicine at Harvard Medical School wrote in the scientific journal Fundamental & Clinical Pharmacology “Any patient with an advanced state of impaired cardiac funct ...
Jan 10 2008 1:07pm
Pack extra nutrition into every bite with these expert tips In 2005, the government's revised Dietary Guidelines for Americans introduced the term "nutrient density," which sounds complicated but simply refers to how much nutrition a food provides. For example ...
May 15 2007 12:18pm
Use Caution When Taking Supplements Vitamins and supplements can be an important part of your overall plan for a healthy life. But they can be dangerous in certain situations. Before we had pharmaceuticals as we know them a variety of ...
Jul 17 2007 1:18pm
Use liquid natural supplements from mother Nature! Have you ever heard  about a liquid blend of nature’s finest phytonutrients? It may be the best option for health promotion and disease prevention available today. We spent more than 6 years to find ...
Oct 03 2009 8:17am
... o could have potential side effects.Although vitamins are of utmost importance and should ... more
Oct 12 2009 4:11pm
Ascorbic Acid Flush Vitamin C has potent antiviral and immune-boosting properties. I find that, when I feel like I'm coming down with any illness, taking 1,000 milligrams of vitamin C per hour prevents the illness from ...
Aug 17 2007 11:59am
I did the flush yesterday. Took 85g of LEF Buffered C. Today I'm tired & achy as usual. I ... more
Nov 19 2009 11:42am
Supplements to keep healthy, and stay young! We all know that a proper dose of supplements goes a long way in helping us lead a healthy life. But most people don't know that it is also a good way to keep young! Aging is a natural process, but ...
Aug 17 2007 11:02am
Check out the liquid multivitamin called Vemma!! ... more
Mar 28 2008 2:22pm
Info on aspartame from the ADA What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Jan 27 2007 2:59pm
It's good to know that aspartame has been shown to be safe in quite a few studies, but I ... more
May 14 2008 10:13am