Ascorbic Acid Flush
Vitamin C has potent antiviral and immune-boosting properties. I find that, when I feel like I'm coming down with any illness, taking 1,000 milligrams of vitamin C per hour prevents the illness from ...
Vitamin C to fight influenza
Apart from its usual benefits, Vitamin C is also believed to helpful in fighting influenza. I do not quite understand how. I have learned that it is said to stimulate anti-bodies that help our body ...
Vitamin C Protects Marathoners From Catching Colds
Most of us have heard about the importance of ample anti-oxidants in an endurance athlete’s diet for helping to repair all of the wear and tear we put our bodies through each week. Now, studies show t ...
Vitamin C may lead to kidney stones
Taking too many of the wrong kind of supplements can contribute to the development of kidney stones but it turns out, drinking milk does not, according to the Kansas City infoZine. Which supplements a ...
The Stuff We're Made Of: Vitamin C
Vitamin C: Needed for collagen formation, healthy teeth and gums, strong bones, normal vision, detoxification of pathogens, allergy prevention, fatigue prevention.
Deficiency symptoms include bleedi ...
Vitamins A, C and E are 'a waste of time and may...
Vitamins taken by around a third of the population do not extend life and may even cause premature death, according to a respected group of international scientists. After reviewing 67 studies invol ...
New Report - vitamins A, C and E are a waste of...
Vitamins taken by around a third of the population do not extend life and may even cause premature death, according to a respected group of international scientists.After reviewing 67 studies involvin ...
Everyday Herbal Tonic Tea for Everybody
From the Kingsbury family kitchen, with thanks to Susun Weed and Rosemary Gladstar, our herbal heroines This herbal tonic tea is really a cross between a tea and an infusion. It's substantial, nourish ...
Three back-of-label ingredients that are good news
Sometimes, looking at the ingredients on the back of a processed food packet can be like staring at a map of an unfamiliar land. You might not understand all the big words, but don't be intimidated ...
Whether It is Nobler for a Vitamin to be Natural...
We all know the importance of taking our vitamins. But, which vitamins are best for us in the long haul of health and fitness? Learning to read vitamin labels helps you determine what kind of vitamin ...
