Musical Hallucinations: Strike Out The Band - Please!
The Lyme Times
Volume 34
http://lymetimes.org/archives/LT34.PDF
By Virginia T. Sherr, M.D.
Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She ...
Visualize yourself the way you want to be
There is something called a visualization technique that is used by many high achievers. Here is how it works: whatever it is that you want to achieve, picture yourself as having achieved it a ...
Get Creative--Visualize
Looking for a way to de-stress? How about some guided visualization?
Guided visualization is a technique of meditation that enables the participant to relax by getting comfortable and imagining a pea ...
Use a Visual For Water Consumption
I used to count my glasses of water to make sure I got in my eight per day, but I found a better way. Now I fill up a clear pitcher in the morning and empty it throughout the day. The visual of that ...
Major Depressive Disorder
I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Sleeping Pills Exposed
Everyone has suffered insomnia at some point and we all know how miserable it can be. Many turn to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazin ...
Tips for Picking up a Six-Pack
If you want that coveted six-pack of well-defined abs, it's going to take some work and visual results aren't guaranteed. By following a combination of good nutrition, cardio training, and abdominal t ...
Think Yourself Strong
Many competitive athletes are familiar with visualization techniques; by imaging a race or competition from start to finish - and imagining themselves achieving their goal during this event - the athl ...