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Visual Agnosia - General Discussions

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Visualize yourself the way you want to be There is something called a visualization technique that is used by many high achievers. Here is how it works: whatever it is that you want to achieve, picture yourself as having achieved it a ...
Aug 01 2007 3:36am
Get Creative--Visualize Looking for a way to de-stress? How about some guided visualization? Guided visualization is a technique of meditation that enables the participant to relax by getting comfortable and imagining a pea ...
Jun 04 2007 2:16am
Being aware of realistic portion sizes and visualizing portions or using the Portion-Control Tips Being aware of realistic portion sizes and visualizing portions or using the "divided plate" concept will help you avoid overeating. But sometimes these visual cues can be hard - ...
Jun 27 2007 10:07am
Snack Baggies!. Major snack companies (e.g. Nabisco) have obviously caught on to our attem ... more
Jul 07 2007 8:33pm
Use a Visual For Water Consumption I used to count my glasses of water to make sure I got in my eight per day, but I found a better way. Now I fill up a clear pitcher in the morning and empty it throughout the day. The visual of that ...
Jun 04 2007 2:16am
That's a good idea. I always need a reminder and sometimes it's hard to keep up with how ... more
Nov 24 2007 7:58am
Tips for Picking up a Six-Pack If you want that coveted six-pack of well-defined abs, it's going to take some work and visual results aren't guaranteed. By following a combination of good nutrition, cardio training, and abdominal t ...
Jun 04 2007 2:16am
Don't forget to add in compound exercises - squats, press-ups, chins, etc - because the ... more
Nov 06 2009 12:26pm
Think Yourself Strong Many competitive athletes are familiar with visualization techniques; by imaging a race or competition from start to finish - and imagining themselves achieving their goal during this event - the athl ...
Jun 10 2007 7:18pm
When to Suspect Lyme The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, ...
Jul 08 2008 6:37pm
Get Those Wheels Spinning! You've likely heard the term 'spinning' before, either from wealthy Marin housewives or the spry yuppies in your neighborhood. But if you don't know what it actually entails, spinning is simply an aer ...
Jun 04 2007 2:16am
Spinning 101 What is spinning anyway? Well, you may think it's plain old stationary bike riding, but it's not. Yes, you use a bike, but in a whole new way. Spinning very aerobic. Classes involve several peop ...
Sep 24 2007 6:24am
Yes, soreness... Even with running, if I take a week off I feel like I have to start over ... more
Sep 03 2008 6:04am
Edible Rx Before raiding your medicine cabinet, look in your kitchen for natural ways to remedy that sour stomach or skull-pounding headache. The following foods will provide instant relief — no prescription ne ...
Mar 12 2007 10:46am