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Visceral Fat Loss Happens Before Weight Loss - General Discussions

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Measure Body Fat, Not Body Weight. This is just something I read, and felt it is an interesting piece of information for those on a diet, actually for almost everyone. When on a weight-loss program, we tend to measure our body weight ...
Jul 14 2007 3:23am
... g relying on body fat measurement instead of body weight. I am a certified fitness trainer ... more
Jun 18 2009 8:32pm
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Feb 29 2008 7:27pm
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Feb 29 2008 7:29pm
losing weight...only to get fat and prego again I lost all my baby weight and am now 2 lbs less than the first time I conceived. But I have some issues with diabetes that lingered after my first pregnancy, and my fat has definitely redistributed. ...
Jan 29 2007 4:41pm
... & pregnancy? If not, ask your OB/GYN for a dietitian referral to someone who deals with ... more
Feb 01 2007 9:23pm
Portion Control Is A Successful Weight-Loss Method A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 perc ...
Jul 08 2007 4:48pm
Gaining Weight and Gaining Fat During Marathon Training?! To my dismay, I gained 12 pounds over the 3 months I trained for my first marathon. I tried to console myself with the belief that it was new muscle mass. But it's impossible to gain that much muscl ...
Jun 04 2007 2:16am
... really hungry. I have managed to maintain my weight at 53kg and I am onlt 5ft. However I h ... more
Feb 01 2011 10:26am
Lose 10 lbs A Week - Fat Loss 4 Idiots Diet Plan Revealed If you want to lose 10 lbs a week naturally and without any intensive cardio exercise, then Fat Loss 4 idiots is the best for you. All you need now is to be on diet and to Lose 10 lbs is alw ...
Jul 21 2008 9:55am
... with your comments.  In the first place, the diet does NOT state you lose 10lbs a week.. i ... more
Nov 16 2013 12:25pm
How and Where Fat Is Stored Predicts Disease Risk Better than Weight Newswise — A new study in mice indicates that overeating, rather than the obesity it causes, is the trigger for developing metabolic syndrome, a collection of heath risk factors that increases an ...
May 12 2008 11:55am
Low-carb diet speeds initial weight loss: study In a study of overweight and obese people, those who went on a low carbohydrate diet lost more weight -- and more fat -- than their peers who went on a low-fat, portion-controlled diet. After 12 we ...
Apr 02 2007 10:41am
Atkins Diet: Most Weight Loss A randomized trial has compared Atkins, Zone Diet, Ornish, and LEARN. Over a period of 12 months weight loss on Atkins was significantly greater than the other three diets. Those using Atkins also "ex ...
Mar 07 2007 11:04am
... back times two.  This would happen with any diet if we return to our old eating habits. ... more
Sep 19 2010 4:36am