Vinyasa Yoga - General Discussions

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Yoga for a month so far... I've been going to yoga class for about a month at my work. I like the bonus of getting to leave mid-day and enjoying s ...

Nicole P.

Oct 01 2007 4:45pm

Gordon K: Great point. Too many people, I think, shy away from Yoga, beleving it is... more

Kathleen

Aug 14 2008 11:51am

yoga Yoga originated in India 5,000 years ago as a spiritual practice used to quiet the mind and deepen o ...

Shez B.

Aug 21 2007 12:01pm

All the yoga asanas are simply a means to an end. I find it fascinating that the... more

Lela D.

Oct 04 2007 9:04am

Yoga I would like to take a class that would help tone my body as well as strengthen my upper body and abs. Can you help me out?I'm interested in taking the class about 2-3 times per week during lunch, do ...

Susan B.

Feb 11 2008 5:49pm

Hi Susan,We offer yoga classes for all levels. Yoga I-II and Yoga II would be a good... more

Mary L.

Feb 12 2008 11:06am

Yoga and Depression ... and depression. Apparently, the school of yoga doesn't matter - whether practitioners were trying vinyasa, hatha, or ashtanga didn't make a difference: their GABA levels were still high. Other rese ...

Nirmala N.

Jul 31 2007 3:28pm

I need to start doing yoga again... more

bipolarchic

Sep 29 2009 11:02am

Yoga Flow at Home ... - Warrior II - Reverse Warrior - Warrior IITo do both sides, you would connect this series with a "vinyasa." The vinyasa is simply: Plank - Chaturanga - Upward Dog - Downward Dog(This is where the te ...

Stephanie B.

Nov 10 2007 11:48pm

Of course it's better to have a (good) teacher, but practicing without a teacher is... more

Lela D.

Nov 16 2007 9:49am

Yoga Thailand I visited Yoga Thailand on Ko Samui...it was brilliant. Loads of ashtanga yoga teachers go there. I can't re ...

Shez B.

Sep 08 2007 4:10am

Yoga Styles Hi,Which of the yoga classes at Stanford Gym would be more suited for relaxing and body stretching? Which instructor ...

goldie g.

Mar 20 2008 4:25pm

Kriya yoga Has anyone here ever done kriya yoga? I know it's the form of yoga that Parahamansa Yogananda, the founder of the Self-Realization F ...

Nirmala N.

Mar 12 2008 2:34pm

I have not taken "kriya yoga" but I have done yoga kriyas. These could be any sort of... more

Stephanie B.

Mar 20 2008 8:54pm

Hot yoga! For some reason, it is so hard for me to attend yoga classes. I have a membership to an amazing yoga studio, I LOVE and enjoy Bikram, but yet...I ra ...

Marianna S.

Apr 22 2007 1:39pm

yoga craziness Yoga is everywhere. If you are one of the few that hasn’t subjected your body to the variety of pos ...

Shez B.

Aug 21 2007 12:06pm

Vinyasa Yoga

Vinyasa Yoga - General Discussions

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