Dealing with Dizziness
If you feel dizzy or nauseous during or after a workout of any kind, lie down. Do not sit or stand still. Even if the cause is not serious, standing or sitting can cause your blood pressure to fall da ...
When to Suspect Lyme
The most useful diagnostic reference: the “Bible” of Lyme medical literature. by John Bleiweiss, MD. The When To Suspect Lyme Disease essay: This essay, written by John D. Bleiweiss, M.D., in Apr ...
Book Excerpt: Organic Inc, by Samuel Fromartz
This article about industrial organic farming is an excerpt from 'A Spring Mix: Growing Organic Salad', a chapter of the book Organic Inc.: Natural Foods and How They Grew, by Samuel Fromartz. Publish ...
Balance and Stability
There was an interesting article the other day in The New York Times about an often overlooked, but very important aspect of fitness – balance and stability: Check out the Times Article. One in 3 Am ...
Ginger for Motion Sickness
Motion sickness is a regular complaint of people on transatlantic flights or cruises, but you don't have to pop Dramamine pills to get rid of the queasiness. Five hundred milligrams of raw or powder ...
This is probably the dumbest question
but I don't know the answer, so I have to ask - does spinning involve revolving? I get dizzy and I've always taken the name literally. I know it involves a bike and burning all sorts of calories but t ...
The Importance of Warm-ups and Cool-Downs
Warm-ups and cool-downs are vital to any work out program because they ease the body into and out of strenuous physical exertion. They should last about 5-10 minutes a piece and consist of gentle act ...
Hemoglobin Calculator for Diagnosis of Anemia
Hemoglobin Calculatorhttp://www.etoolsage.com/Calculator/Hemoglobin_Calculator.aspThe calculator permits the user to determine the hemoglobin level for diagnosis of anemia, it can also convert hemog ...
ive missed oct period now november i had like...
im in no meds nor in birth control. my boyfriend and i have sex without a condom at first but finish off with one. ive been fatigue, sleepy, hungry (more than normally), little pain in lower back, diz ...
How massage theraphy can help you
What does massage therapy do?
* Relieves chronic tension and pain in muscles
* Improves circulation
* Increases flexibility in the joints
* Reduces mental and physical fatigue
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