Health knowledge made personal
WellPage for Veins Sticking Out
+ Bookmark › Share

Veins Sticking Out - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Stick to a routine So planning a routine isn't as hard as sticking to it. This has been my biggest challenge. I have decided rather than cutting out ALL unhealthy/junk food, every Sunday is my "fat day." I am allowed ...
Jun 01 2007 3:36pm
I am in the same boat as you. With all of the unhealthy options around Americans, it is s ... more
Jun 05 2007 11:20pm
Use Non-stick cookware to reduce oil A helpful tip for reducing oil during cooking is to use a good quality non-stick cookware. This is something I have realized over time. A good quality non-stick pot or pan considerable reduces the ...
Aug 19 2007 2:53am
Find How You're Going to Stick With it Statistically speaking, over 50% of those who begin a workout routine end up stopping it within a year. When it comes to exercise, the main culprit -- along with simply not doing it, is not doing it ...
Jun 04 2007 2:16am
Stick to YOur Walking Schedule If you want to stick to a walking schedule and are always finding excuses to back out try this. Go to your local pet shelter and sign up to walk a dog. By making a commitment you will not only help ...
Jul 17 2007 1:23pm
... e you ever asked a doggie if he wanted to go outside? more
Dec 15 2007 4:59pm
Sticking to it for Success! Making a meal plan for the week?including 7 breakfasts, lunches, and dinners, and 2-3 snacks per day'should by your first step. Once you?ve done this, you can write up your grocery list for the week. ...
Jun 04 2007 2:16am
Oven Zucchini Sticks! They are not fried! And they look amazing! Thanks again to Eating Well... Every bit as good as the restaurant-appetizer version--no deep fryer required. Makes 4 servings ACTIVE TIME: 20 minutes TO ...
Jan 31 2007 2:30pm
Pineapple, cheese, cherry on a cocktail stick. This is a great cocktail snack, or just something to have in-between meals. Take small cubes of cheese (if you are counting calories, make them really small.) On a cocktail stick (or you coul ...
Nov 12 2007 12:17am
Top 5 Ways to Stick to your New Year's Resolutions Every year, most of us make New Year's Resolutions, only to promptly forget about them weeks later. Here are some steps you can take to help stick to your resolutions in 2008: 1. Set specific go ...
Dec 28 2007 6:08pm
... en super effective so far. It's really all about the baby steps. more
Jan 25 2008 12:57pm
3 Quick tips to help you stick to that routine. Take up something that you will enjoy doing. For example, if you are more of an outdoor person, then maybe it would not be such a good idea to sign up for an indoor activity. Select som ...
Sep 25 2007 7:45am
Consumers Stick With Healthy Foods onsumers have increased their spending on healthy foods in the past several months despite price inflation, according to a study released here yesterday at the inaugural Healthy Foods International ...
Jun 25 2008 8:10am