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Vegetarian Complete Source Of Protein - General Discussions

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Vegetarian Quinoa Recipe Quinoa has a nutty flavor and a pleasing texture similar to rice. It's good source of vegetarian protein, vitamins and minerals - iron, magnesium, Vit E, potassium, amino acids, and fiber. ...
Mar 25 2008 12:25pm
good source of protein Think Thin bars are awesome and gluten free! Plus,, they are 20 grams of protein and only about 240 calories, so they're great especially before you hit the gym.
Jun 04 2007 2:16am
Iron Sources for Vegetarians A common concern of vegetarians is getting enough iron. Here are some plant-based sources to up your iron intake: Tofu (1/2 cup) - 7mg Iron-fortified cereals (1 oz) - 4-8mg Cream of wheat (1/ ...
Dec 11 2007 8:45am
Calcium: Know Your Sources Almost all (98 percent) of our approximately three pounds of calcium is contained in our bones, about 1 percent in our teeth, and the rest in the other tissues and the circulation. Many other nutrien ...
Sep 11 2007 3:40am
The Top 10 Sources of Stigma Being overweight or obese can place a person in many stigmatizing situations. Stigma comes in many forms; criticisms, others making negative assumptions, inappropriate or nasty comments. Here is a li ...
Mar 26 2007 11:36am
Good sources for organic foods Farmers' Markets are a good place to find organic foods. The produce is picked at the peak of their flavors so they taste really sweet and juicy. By buying from local farmers, you are supporting the ...
Jun 04 2007 2:16am
One more resource online to look for more info on organi ... more
Apr 09 2009 3:42am
Best source to buy Pushchair or strollers. Hi everyone.I have some nice information to share with you guys regarding the best strollers/Pushchairs.I've been using Targo city Pushchair for last six months.I bought it from leading online store w ...
Apr 19 2009 10:25pm
Myth Buster: Vegetarian food is low in protein Most people who want to go vegetarian feel that they will end up with a diet that is deficient in proteins. However, this is not true. It is said that a proper vegetarian diet, that contains ...
Jul 29 2007 2:35am
A complete vegetarian, fat free mexican meal I was craving a mexican dinner the other night, but being vegetarian and on a fat and dairy free diet, I had to get creative. Here's what I did: I used soy strips (chunked TVP, which I always ...
Jul 23 2007 11:14am
Sounds great! I will save this recipe and try it sometime soon. more
Aug 21 2007 5:12pm
Veggie bikers need to eat protein after ride In response to a vegetarian cyclist who has lost a lot of weight and needs to build muscle mass, molecular biologist Pamela Hinton says at that vegetarian athletes need to eat mo ...
Aug 30 2007 6:07pm
... ough, I do like peanut butter on whole grain protein bread.) more
Oct 04 2007 3:41pm