Study: Chocolate improves blood vessel function
Chocoholics were given further reason to rejoice Saturday when a small clinical study showed that dark chocolate improves the function of blood vessels.
While the researchers cautioned against bingei ...
Exercise Can Create New Blood Vessels
Bucking the conventional wisdom that people with heart problems should take it easy, a new study has come out showing that exercise is good for even a bad heart.
Furthermore, if you don't exercis ...
Speaking two languages into old age can prevent dementia
New Canadian research found that knowing two languages or more can postpone the onset of dementia in old age by more than four years.
The researchers examined the participants for knowledge of ...
Speaking two languages into old age can prevent dementia
New Canadian research found that knowing two languages or more can postpone the onset of dementia... and the age at which signs of dementia began to appear.
Men who spoke only one language were found to develop
Benefits of Boxing
It tones the muscles.
Strengthens the arms and legs.
It is a good cardio vascular exercise.
It is a good self-defense mechanism.
The best part about boxing is that builds self-confidence.