Battle Flu Season with Essential Oils
. For headaches, inhale peppermint essential oil right from the bottle or put a few drops on a tissue. If you’re feeling feverish, you can rub a small amount on your feet. If you’re feeling achy, use a massage oil made
Using Essential Oils the RIGHT Way
Aromatherapy oils can be a lavish, luxurious way to relax, but there are some risks if used incorrectly. The following guidelines are meant to ensure effective, safe use of essential oils: ***Don't
Heating oils beyond a point transforms them into trans fat.
, which is bad for the heart. So you should use different oils for different purpose. For example, I like sunflower oil for frying and general-purpose use. While I use safflower oil for baking, sautéing
Love Olive Oil
, avocadoes, fish, and certain oils are all great ways to meet these needs. Olive oil is especially beneficial, and our friends at Running Times spell out a few reasons why. “While you are running, your body uses a mix
jojoba oil
A secret of the Ancestors for Dazzling Skin
Women have been using Jojoba oil as a beauty treatment for centuries. Native Americans, Aboriginals, and other ancient peoples used to extract the oil f ...
Awaken to the Fragrant World of Essential Oils
connection to the Divine through rituals and ceremonies. The Egyptians used essential oils in the embalming... of essential oils during Biblical times. Terms used to denote this use include aromas, ointment, perfumes
the most sensual oil
Feel Your Sensuality Awaken with the Power of a Rose
Rose oil has been dedicated to Aphrodite, the Greek goddess of sexual love and beauty, and her Roman equivalent, Venus. Shrouded in a mist ...
Olive Oil Alternatives
These days, the olive oil craze doesn't seem to be ready to give up. Not that that's a problem - olive oil is, after all, one of the healthiest substances you can use for cooking. But if you're
Mustard Oil
contributing to its long shelf life. The oil can be used for cooking, but one should avoid smoking...
Once considered the poor man’s oil, mustard oil is back in vogue and finding its way onto grocery
