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Upper Arm Exercises - General Discussions

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Squash for Heart I heard that playing squash is not recommed after 40 for possible stroke reason. Is that true?
Feb 15 2008 12:00pm
I am 49 and have played squash since I was 18 - I get great enjoymeent from playing and ... more
Jun 23 2010 1:48pm
Best Exercises for Building a Better Body! A Scientific Approach Best Exercises for Building a Better Body! A Scientific Approach Exercises for Building a Better Body! A Scientific Approach Your main goal for building a better body is to look and f ...
Aug 05 2008 8:20am
Arms What exercises  are best for the back of the arm.   Need fast results.
Mar 02 2009 2:03pm
... would add to the above post to be sure and warm up before any type of workout.  Having hu ... more
Jan 28 2010 2:30pm
Avoid Swinging Arm Fat I inherited my mother's arms. I feel bad even writing that, because if she read it, her feelings would be hurt. The fact is, no woman wants to have flabby upper arms but unfortunately, it's often gene ...
Jun 04 2007 2:16am
Top 5 Exercises to do at Home From SA Change your thoughts Push ups This is my all time favourite exercise to do in the house and can be done almost anywhere. If done correctly it can strengthen stamina and build y ...
Jul 27 2007 4:05pm
Please help identify rash on arm Good Afternoon, All!   I have a rash on my arm that is starting to concern me.  It has come and gone over the last 9 months or so.  When it is gone there is a light faded spot on my arm where ...
Aug 02 2009 5:03pm
... are getting off easy.  I have a rash on both arms that is quite extensive.  When it first ... more
Dec 20 2009 7:52pm
Arm-wrestling Recently, I was surfing the when I came across this site with great arm wrestling tips. I remember arm-wrestling as a kid- just for fun. I think I am going to try that again. Do check-out the ...
Dec 02 2007 10:20pm
Running Techniques - The Arm Swing Whether walking or running, a good technique will help you with performance and also in preventing injuries. One of the most typical mistakes I see in runners and walkers is incorrect arm swing. You ...
Jun 21 2007 10:03am
... rything from your shoulders and down to your arms and even to your fingers - loose. It so ... more
Aug 27 2007 6:49pm
Removal of arm pit lymph nodes might not be necessary Did you read that news? Apparently there is no need to remove the lymph nodes from the armpits if breast cancer was diagnosed in an early stage. This can change treatment for 15,000 to 40,000 ...
Feb 17 2011 1:45pm
http://www.recoverycream.com more
Feb 26 2011 9:11am
What's your best chest & triceps exercise? Mine is incline chest press with dumbbells and dipping. But I also do bench press or butterfly, pullover, overhead triceps extentsion and triceps kickbacks.
Dec 18 2008 11:10pm
Personally i do love pushups, dumbell chest flyes on the medicine ball, dumbell pullovers, ... more
Mar 24 2009 1:33am