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10 Ideas to Get You Exercising There a hundreds of reasons why we don't exercise - just read the excellent comments on the post Why Don't You Exercise. What follows are 10 different ideas or techniques to help you pursue a lifetim ...
Mar 13 2007 11:33am
Breakfast Ideas for Busy Moms We all know how important it is to get a healthy breakfast into our kids. If you need a few new ideas, check out this article about Healthy Breakfasts for Kids.
Apr 24 2008 10:10am
Cindy, I love your cooking in bulk ideas! Oatmeal is easy to warm up. Thanks for ... more
Aug 20 2008 9:24am
Healthier snack ideas I've been working on eating healthier snacks. Here are some ideas people have give me... * fresh fruit * dried fruit * frozen fruit * fruit drink made with frozen fruit * fruit ...
Jun 02 2007 12:44am
Quick and Easy Breakfast Ideas Regardless of your morning routine, breakfast really is the most important meal of the day and should be treated thus. If you're armed with an excuse for why you skip breakfast, here are some quic ...
Aug 02 2007 7:53pm
Healthy Lunchbox Ideas If you’re sending a kid off to school, or sending yourself off to work, don’t forget to pack a lunch! Bringing lunch from home will save you money, and usually calories, as opposed to eating out all ...
Aug 28 2007 10:12am
The pita idea is wonderful. Jackie Kennedy used to keep trim with half a toasted pita spre ... more
Dec 09 2007 4:17pm
Ideas for portion control Portion control is important for those trying to consume less calories per meal, eat healthier and lose weight. There are several ways it can be done, I've found two that have worked for me.  1. Inst ...
Oct 06 2007 6:44pm
I struggle with portions so I will give this a shot starting tomorrow. more
Oct 24 2007 5:20pm
The idea is simple The idea is simple: I want to go to the gym at least one hundred times this year. I don't necessarily have to accomplish anything in particular while I'm there, but I need to at least show up. ...
Jan 24 2007 6:57pm
Breakfast Ideas for Kids We are all busy, but that's no excuse to skimp on breakfast. It's easy to get in a rut, but mixing things up a little is fun for the kids and will help to create habits that will serve them for life. ...
Jun 15 2007 1:48pm
Everybody needs a good breakfast in the morning to get them through the day. When my teen ... more
Dec 29 2007 1:49pm
A great idea for safety The emergency id bracelets detailed in the link above are a great idea for boater, surfers, and others who participate in some kind of extreme, and even not so extreme, sport. The number on the b ...
Jun 21 2008 9:04am
cool more
Jun 26 2008 12:35pm
Bad marathon idea So I found this video on this morning (click post title above to view) about a beer marathon. The name says it all from what I can tell-in between running laps in the event, participants chu ...
Jul 28 2008 5:19pm
I wouldn't do it, and I definitely see your point.  On the other hand, though, I could c ... more
Dec 04 2010 2:30pm