Spicy food can help curb your appetite
If you're finding that your food choices are leaving you a little unsatisfied, consider adding more spices or chiles for a flavor boost that'll also help curb your appetite. Because food loaded with ...
Calorie Counters
I recently saw an article which suggested that the calorie counters on gym cardio machines, like the elliptical, are inaccurate and may grossly over-estimate calories burned. Has anyone else heard th ...
Weight Watchers Points Counters Should Try Tilapia
It's that time of year again - the time to get serious about counting Weight Watchers points. Tilapia is a great tasting mild fish that many people will like. Even kids will eat Tilapia. A 4 oz fillet ...
Check before buying drugs online
Of-late there has been a major increase in the number of websites selling prescription and over the counter drugs online. Most of these companies are fradulent and operate without proper licenses. T ...
Generics!
Generics are generally developed after the patent protection on the drug is over. So, when a pharmaceutical company invents a drug, it is allowed to produce it for a few years. Other manufacturers a ...
Hoodia
Hoodia comes from the Kalahari Desert in Africa. The Kalahari tribe use hoodia to stave off hunger when they go on long hunts or expeditions. They chew on the fleshy part of the cactus-like plant th ...
Selenium Suppresses HIV
Supplementing daily with the essential trace mineral selenium may reportedly suppress the progression of human immunodeficiency virus (HIV) and improve immune cell counts. Some research supports the u ...
Sleep More to Lose Weight
A study done at Eastern Virginia Medical Scholl has shown that thin people get two more hours of sleep per week than overweight people. That's only 17 more minutes per day. The theory is that poor s ...
5 Tips for Eating Better at Restaurants
POPULAR CHEF "SECRETS"--like a stick of butter in your sauce--can sabotage a healthy diet, and are especially troublesome if you avoid animal products. So follow these new tips from the Center for S ...
Smoking and Dieting Connected Among Young Girls
Researchers at the University of Florida found that young girls who start to diet are twice as likely to also start smoking. The study was conducted among 7,795 a ...
