Understanding cravings
This article on MSNBC.com is pretty enlightening. (Click post title above to read). When I read the part about PMS and cravings it made total sense. I know a bit about serotonin, and the fact that t ...
Understanding fats
Fats are a really misunderstood group. There is a general perception that all fats are bad and must be avoided. But this not true. Here are a few things that fats help us with.
They help us ...
Understanding Food Sensitivities
Food sensitivities are a commonly misunderstood topic. What are food sensitivities? Are they the same as food allergies? Can a person develop a sensitivity after eating something for years with no ...
Spa a part of life
trying to grioupe to know ourselves better. Mostly it is to know how well can we understand our mind... and understand the very meaning of relaxation.
Taking it like a game.
Sometimes I see parents who get so worked up about their kids and how they are performing on the team that they take away all the fun out of the game. I understand that it is a competitive sport
Exercise is Medicine
The American College of Sports Medicine has launched an initiative entitled "Exercise is Medicine". This program targets physicians to understand the importance exercise plays in the health and wellbeing of all
Please tell me you're joking
About this group being for those with foot fetishes. I have to say, I fear things I don't understand and I simply don't understand that!
But I am fascinated with foot reflexology. If indeed
A great website on raising the family vegetarian
supposed to be one of the most comprehensive sources on how to do stuff like the following:
Respond... officials and caregivers understand and respect their child's dietary wishes and needs
Cope with dining
