Touch me if I'm here!
If people go without touch for extended periods of time, it’s detrimental to their mental health. There have been studies where baby Rhesus monkeys will cuddle with a toy stuffed with nails, just to ...
Recognizing Your Hurtful Personality Type
The Charmer/Attacker
You can enter a room and find ways to entertain the guests even though you rather avoid crowds. People are attracted to your sense of humor and charm. You are the life o ...
Have a Happier Time on This Earth
The typical U.S. lifestyle has become increasingly more isolated, thanks in part to our iPods, the Internet, and communing online. If we become too attached to our impersonal, electronic gadgets, we r ...
Ask for a Hug!
Alright, don't follow this advice if you're one of those creepy people who are going to ask for a hug and hang on for too long. But look, if you are not getting physical contact from other people at ...
Exploring the Root Chakra
We are so busy being stressed and cooped up in ourselves and our lives, that we sometimes forget the importance of simply breathing, and not just out of our mouths but using the root of our bodies. ...
Musical Hallucinations: Strike Out The Band - Please!
The Lyme Times
Volume 34
http://lymetimes.org/archives/LT34.PDF
By Virginia T. Sherr, M.D.
Miriam's feminine skills and unfailing sensual radar led to glorious friendships. She ...
Look Out For Your Outlook! (1/2)
Did you know that by choosing your outlook on life you can reduce your risk for problems such as: depression, poor communication, loneliness, aggression, hopelessness, getting stuck in the role of vic ...
Indian Head Massage - Relatively new to North American spas.
Unlike the majority of people I know, head massages have never been one of my favourite touch therapies. If, during a body treatment or facial, there’s an added bonus of head or foot massage, I u ...
Laughter and stress relief
Stress-relief benefits from a belly laugh
Laughter's health benefits are no joke. A good sense of humor can't cure all ailments, but data are mounting about the positive things laughter can do.
...
Being Aware of Self-Help Cults and Scams
I'm a huge fan of self-help but sometimes there is a dark side. Two huge movements in the personal development world have some skeletons in the closet.
The first is Landmark Education, which uses ...
