Try Preassure Point Therapy
Pressure Point Therapy could have been called 'Stress' Point Therapy.
Your body stores 'stress? in areas called Pressure Points.
Because the nerves in the body are interconnected, a Pressure Po ...
Massage Therapy For Chronic Fatigue And Fibromyalgia
Massage therapy can offer a great deal of relief for people with Chronic Fatigue and Fibromyalgia. Rejuvenating and finding ways to increase your energy are vital to living and coping with these condi ...
Detocification therapy and it's benefits
Detoxification and rejuvenation through Ayurveda is called Panchakarma. Panchakarma embodies five therapies that help eliminate toxins from the body. These are the Emesis therapy, the Purgation therap ...
Magnet Therapy 101
Static magnets have been used for centuries in efforts to relieve pain or to obtain other alleged benefits (increased energy, better mental functioning, etc). Many anecdotal reports have indicate ...
Float Therapy
If you've got back pain, hypertension, or a host of other stress related problems you might try float therapy. It was developed in the 1950's by John Lilly at the National Institute for Mental Health ...
An Alternative to Chiropractic Therapy: Rolfing
If you're suffering chronic pain that a dozen trips to the chiropractor haven't made any better, you may want to check out one of the hottest trends around: Rolfing.
Rolfing was developed by Dr. Ida P ...
Knitting as therapy
I have been knitting a couple of years. I'm not great, but I keep going despite the final product. It's not about what it looks like, it's about the process of creation. I find that as I knit, thou ...
Group Knitting as Group Therapy
My friends and I started an every other week knitting group some time ago. We get together, knit, and chat. We check in about things going on in our lives, and use knitting as a catalyst, and someti ...
Stanford Sports Medicine Tip: Tennis Ball Therapy
Why not pick up a tennis ball outside the tennis courts instead of letting it dry in the sun? While a nice, deep tissue massage can often take care of trigger points and muscle aches and pain, the s ...