If you like to walk, try Nordic Walking
Nordic walking uses two specially designed poles to work the upper body while walking. Similar... walking increases your heart rate without increasing your rate of perceived exertion. While you can get
"Walking" without walking
Some of you may not be able to walk in the traditional sense at all. My uncle in law was a star... accessible. So, even if you can’t walk, “walk”!
Walking pilgrimages
I have been reading about pilgrimages lately. All kinds of people walk pilgrimages to places like Mecca, Jerusalem, Lourdes. What other kinds of pilgrimages could you do? Maybe a walk (in the daytime
Walk on those cruise ships!
. The gym didn’t have air-conditioning (yuck, Norwegian Wind), but I made sure to walk on the walking deck every day, many laps. I kind of get antsy on a boat, no matter how big it is. But the walking
Business for walking health
I’ll tell you a business where you will do some serious walking – the convention business! My... exhibits, you walk and walk and walk. Best to have your most comfy shoes on! Many exhibits give away all
It's hard to "walk it off"!
“They” are always talking about “walking it off” – any kind of injury or trauma. You hear it from sports coaches, military drill instructors, parents. I have never been able to walk it off! I go
Watch your posture when walking!
have to be careful of our posture. So, when you are walking, keep mindful of that! He calls the old... be fixed with correct posture, so keep that in mind when walking!
