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The world’s oldest person, Yone Minagawa, has died. She was 114 and from Japan, where her diet consisted mainly of fish and rice. This healthful diet has long been thought to be the main con ...
Good nutrition a healthy start
Childhood obesity is not a subject to be taken lightly. We hear about it, read about it and now that we are all truly enlightened on this subject, what are we doing about it?
Obesity leads to high bl ...
Personality and Health
I found the information in this article http://healthandfitness.sympatico.msn.ca/Will+your+personality+affect+how+long+you+live/HealthyLiving/ContentPosting_50Plus.aspx?isfa=1&newsitemid=f764dbf6-4 ...
Challenging bike ride expected to set record for AIDS fund-raisin
More than 2,500 people are expected to participate in the 2007 AIDS/LifeCycle a seven-day, 545-mile bike ride from San Francisco to Los Angeles. The six-year-old event has raised more than $27 million ...
Managing Expectations About Weight Loss
My friend, Robert Seidman, who lost 80 pounds and has kept it off for 4 years went on a rant about a woman he overheard in Starbucks. The woman claimed to have lost 7 pounds in a week, yet she was e ...
What to Expect From Your First Acupuncture Session
The first time I went to see an acupuncturist, I was actually quite scared. There you are, on the table, suddenly realizing that you have paid this person to stick needles into you! Will it hurt? Is t ...
Freedom. Life WITH an eatting disorder.
This is me Contenance speaking from the outside. I have made a recognition. That is: the battle of us all is between ourselves. I am stepping outside of myself to say "I have nothing to ...
Rent or Buy: Surfing for Life
"Surfing for Life" is one of the best documentaries I've seen. It profiles senior citizen surfers, including some of the best-known surfing legends in history (Woody Brown, Rabbit Kekai, John Kelly, ...
Top 5 Ways to Build a Wonderful Life
by John Wesley ·
1. Live Below Your Means
There will always be temptation to forsake the future for immediate gratification. We all want to buy that new piece of technology ...
