Sinofresh Nasal Spray for Sinus Problems
This nasal spray was introduced to me by a friend when traveling in China. Since then, I highly recommend this spray to all friends who struggle with sinus headaches or infections. I also use this f ...
Boost the immune system with yoga
The other day I had a slight throat at night. In the morning my nose started running as I went off to yoga. I definitely coming down with a cold.
But after 2o minutes of my ashtanga yoga class, ...
Ayurvedic Views on Illness
Ayurveda is a way of healing and a way of living that takes into consideration the whole person, not just a given health condition. According to the teachings of Ayurveda, every single aspect of your ...
Bishop's Weed
The colloquial name for Bishop’s weed is ajwain or ova and its botanical name is trachyspermum ammi. Bishop’s weed is a small and erect shrub and has soft, fine feathery leaves. The seeds of the her ...
Allergic to running?
I have been experiencing allergy-like symptoms after aerobic type exercises such as runnign or bicycling. After a moderate workout, I can experience snezzing, runny nose, tearing eyes, congestion. ...
Reducing your "Allergic Load" (The Natural Way)
There are also some simple nutritional and natural methods of relieving allergies which work best in conjunction with the mainstream medical methods.
Taking plenty of vitamins and other nutrit ...
Cinnamon To Reduce Cholesterol, Colds
Supplementing one’s diet with Cinnamon can reduce cholesterol, congestion, nausea, diarrhea, and blood sugar, but you have to do more than just sprinkle it on toast. For optimum benefit, take 0.5 to ...
When to avoid Omega-3's
Dr. Leaf former Chief of Medicine at Harvard Medical School wrote in the scientific journal Fundamental & Clinical Pharmacology “Any patient with an advanced state of impaired cardiac funct ...
Asthma Problems
Hi, I am new to this Forum and I'm glad to be a part of this forum. I came to know about my asthma one year back. My asthma gets worse when I feel stressed. I start wheezing heavily and my breathing s ...
Ditch Fad Diets and Stay Young
Instead of resolving to lose weight or turn back the wheels of time with the help of yo-yo diets, eat a balanced diet of unsaturated fats, proteins, fruits and vegetables.
"Healthy fats and proteins ...
