In a food rut? Break out with NaNeFoMo!
, or (d) a combo of the above with NaNeFoMo - National New Food Month!
Here's how NaNeFoMo works:
1) Grab the NaNeFoMo button over at my blog ( http://living-learning
Break out of a food rut with NaNeFoMo!
friends, or (d) a combo of the above with NaNeFoMo - National New Food Month!
Here's how NaNeFoMo works:
1) Grab the NaNeFoMo button over at my blog ( http://living-learning
Challenge yourself with NaNeFoMo!
, or (d) a combo of the above with NaNeFoMo - National New Food Month!
Here's how NaNeFoMo works:
1) Grab the NaNeFoMo button over at my blog ( http://living-learning
List of low sodium foods
A list of low sodium foods can be found at http://www.eatlowsodium.com
This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in th ...
How Fruits and Veggies Lower Sodium Intake
Just another reason to make sure we're eating our fruits and veggies!
Low-sodium diet really begins in aisles of the grocery store
By Linda Giuca, HARTFORD COURANT
Article Created: 02/04 ...
Kelp: 100% iodine, low sodium alternative to salt
Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...
Building a Healthy Lifestyle: Reducing your sodium intake
By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...
Losing the last few pounds
I have been walking regularly to shed weight. Now that I have reached very close to where I want to be, it’s like my body refuses to help me out now. So na matter how much I tried, I just would