Tui Na - General Discussions

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The many modalities of Chinese medicine If you think Chinese medicine is just acupuncture and Chinese herbs, think again. There are many different kinds of treatments that traditional Chinese medicine uses to address various disorders. ...

Nirmala N.

Apr 27 2008 8:10pm

Challenge yourself with NaNeFoMo! I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there ...

Living-Learning-Eating

Nov 30 2011 11:26am

Challenge yourself this December and win a prize. :) Join in for NaNeFoMo! This December, fight back against your ED and add some spice to your life with NaNeFoMo - National New Food Month! Though the idea originally sta ...

Living-Learning-Eating

Nov 30 2011 11:17am

In a food rut? Break out with NaNeFoMo! I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there's ...

Living-Learning-Eating

Nov 30 2011 11:24am

Break out of a food rut with NaNeFoMo! I saw an episode of 'Perfektes Dinner' (a German reality cooking competition show) the other day where a vegan cook WON the whole week with her amazing stuff! And then I was like - wow, there ...

Living-Learning-Eating

Nov 30 2011 11:25am

How Fruits and Veggies Lower Sodium Intake Just another reason to make sure we're eating our fruits and veggies! Low-sodium diet really begins in aisles of the grocery store By Linda Giuca, HARTFORD COURANT Article Created: 02/04 ...

Steven D.

Feb 06 2008 10:54am

List of low sodium foods A list of low sodium foods can be found at http://www.eatlowsodium.com This is a list I started to make very recently. Please let me know if you know any low sodium products that I can add in th ...

Umit D.

Jun 05 2008 11:33am

Building a Healthy Lifestyle: Reducing your sodium intake By now we should all be aware that sodium causes increases blood pressure but you may not be aware of other health issues directly related to consuming too much sodium. It induces insulin resistanc ...

Mary Ann P.

Feb 19 2008 6:37am

Kelp: 100% iodine, low sodium alternative to salt Kelp, the wonder gift of the sea. A serving of 1/2 teaspoon provides approximately 6 milligrams of iodine, or 40 times the RDA. Is that safe? It is widely used in Japan and shows no ill effects with m ...

S J.

Oct 01 2007 2:14pm

I'm in my fifties and was bought up in New Zealand using Kelp salt. We never had 'table s ... more

Grace S.

Jan 28 2011 6:41am

Losing the last few pounds I have been walking regularly to shed weight. Now that I have reached very close to where I want to be, it’s like my body refuses to help me out now. So na matter how much I tried, I just would ...

Swati S.

Sep 08 2007 7:17pm