Small Business Idea- Make a salve!
If you live in LA or San Fran, you are probably used to the artistic communities where people create their own natural remedies without breaking a sweat. Well, you are not alone. It is simple to creat ...
Making Your Own Lotions and Salves
I just finished writing an article on how to make your own herbal salves. It's quite a simple process that only requires two ingredients. Infused oil and beeswax. The infused oil is your preference ...
Open Water Techniques
Open Water Techniques and Tips
By Greg Chatham for Front of the Pack Triathlon Store
Warm water – Always wear what you’ll race in. If you’re looking to place you can always wear a fastskin type sho ...
Spray Away Germs While You're on the Run
Most gyms now provide anti-bacterial gel dispensers in the weight and aerobics rooms so members can avoid sharing and passing along germs via equipment and free weights. And some of us, especially t ...
Lose the Love Handles
To get rid of the spare tire, you have to tone up the whole vehicle. That is, burn fat and tone muscle, with special emphasis on the middle. Love handles generally begin disappearing on men when they ...
Special Report: Shhhh...This Is Your Brain On Sleep
As we struggle to allot enough time to the job, kids, family, friends, Lost, and Joaquin Phoenix message boards, sleep stands out as a suspiciously long block of idle hours. We set the alarm early, st ...
Vegetarian readers share tales of temptation
Strict vegetarians, sometimes vegetarians and unapologetic meat-eaters all responded to a story about a vegetarian who struggles with cravings for meat.
Some readers were haunted with dreams of fried ...
Reduce the risk of crib death
Crib death is the sudden unexpected death of an apparently well baby aged from birth to two years. You might hear it called sudden infant death syndrome (SIDS).
...
Hiking in Nepal Himalaya
The hills of Nepal are popular for hiking. Hiking provides you with spectacular views of the mountains and the deep valleys, as well as a chance to become acquainted with the Nepali people’s lifesty ...