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Apple Coleslaw My family loves this recipe for Apple Coleslaw. The dressing is 1C. lowfat buttermilk, ½ c reduced fat mayo, 2T rice wine vinegar, 1T Dijon mustard, 2tsp sugar (or sugar substitute) ¼ tsp salt. The ...
Jul 17 2007 11:17am
Different ways to substitute eggs For those that are strict vegetarians, lacto-vegetarian, or vegan, here are a few ways to substitute eggs according to United Poultry Concerns, Inc. 2 Tbsp. mashed banana or apricot + 1/2 tsp. ...
Oct 04 2007 3:30pm
... od for protein. I found banana to be a good substitute and I try to make sure he has at l ... more
Nov 04 2007 8:34pm
Unique TVP recipe I found this recipe on fatfreevegan.com. Easy, and very flavorful. Also, fat free! tvp-stefado recipe Date: Thu, 20 Jul 1995 17:57:34 -0400 From: Sherry4803@aol.com Stefado This recipe is e ...
Jul 09 2007 8:24am
Easy Vegetable Curry Looking for something a bit different for dinner? Don’t let your family 'write off' curries until you have tried this one. Quick to make, full of flavor, texture and colorful too. Serves 6 generous ...
Mar 17 2008 1:58pm
Harry Potter and his Magical Beans! The famed wizard, Harry Potter, may have accumulated more life-saving tools than just those learned at the esteemed Hogwarts School of Witchcraft and Wizardry. It turns out P ...
Jul 25 2007 7:24pm
And don't forget, Harry Potter series promote exercise and team sports as well! Not only d ... more
Oct 06 2007 8:28am
Help for the Cuisine-Challenged Here's a simple, balanced meal including an entree, side, dessert, and beverage that is sure to please! Entree Broiled Fish with Ginger 1 lb. white firm-fleshed fish ? cup water ? tsp. soy sauce ...
Jun 04 2007 2:16am
Israeli Couscous Lasagna My boyfriend doesn't often have set requests of what he wants me to make. However, after coming back from a catering gig one night, he couldn't stop talking about this couscous lasagna tha ...
May 26 2008 3:16pm
Fat free Baba Ganoush Recipe Fat Free Baba Ganoush Recipe I found this online, and tried it on July 4th. It was a hit at my BBQ! This baba ganoush (eggplant dip) recipe has no oil and no tahini, making it a fat free vegetarian ...
Jul 09 2007 8:31am
Make Your Own Cajun Spice Sure you can go to the store and buy spice mixes. But if you?ll read the label they contain chemicals that keep them from caking, preservatives, MSG and maybe even transfats. So why not make your ow ...
Jul 17 2007 11:27am
Dry Rubs Making your own rubs is easy and they don't have any of the additives prepackaged rubs can have. I found this one in Cooking Light magazine and it tastes great. It's called a Kansas City Dry Rub. M ...
Jul 17 2007 11:34am