Mentality and Swimming
Here is an article from a triathlon swimming web site that I thought you may find interesting:
Why your Cerebellum Matters in Swimming?
Triathlon Turn Buoys
This is a great article for gaining time and getting ahead of your competitors on a triathlon swim, I hope it will help!
http://www.dobkanize.com/triathlon_turn_buoys.asp
Goggles or Aquasphere Mask?
Good triathlon swimming article on the benefits of using swedish goggles compared to the aquasphere mask. The author tests our both and gives you his advice:
http://www.dobkanize.com/swedes_v ...
Triathlon training
There are four triathlon distances: sprint, international, half ironman, and ironman. The international distance is the most common: 1.5k (.93mi) swim, 40k (24.8mi) bike, 10k (6.2mi) run.
I highly r ...
Bear Valley triathlon turns 15
Bear Valley’s 15th annual triathlon will feature a 600-yard swim, a 10.5-mile bike ride and a 3.4-mile run this Labor Day weekend on Sept. 2. You can register on race day for $60, or in advance for $5 ...
Things I learned on the way to completing an Ironman
Little things I found out while training for Ironman Louisville 2007 -
Swimming:
People have varying opinions about whether or not shaving your legs makes you a faster cycle ...
Preventing Injury during a triathlon.
So, you have decided to sign up for a triathlon -- Good for you! Just keep these things in mind so you aren't injured during the event.
1. During training and on the day of the event, do stretches a ...
Preventing injury while swimming.
Check out these very basic rules for swimmers -- both beginners and advanced. Very basic, but life saving!
Rule No. 1 Never go into the pool alone. You may be an expert swimmer, but in case of a mu ...
