Mentality and Swimming
Here is an article from a triathlonswimming web site that I thought you may find interesting:
Why your Cerebellum Matters in Swimming?
Triathlon Turn Buoys
This is a great article for gaining time and getting ahead of your competitors on a triathlonswim, I hope it will help!
http://www.dobkanize.com/triathlon_turn_buoys.asp
Swim away your troubles!
Remember the opening scene of The Graduate? When Dustin Hoffman was trying to enter his post college life by way of the family pool? Swimming is a great cathartic way to exercise. If you live
Swimming Stamina
extension for back, free and 'fly, I haven't tried simulating breaststroke because it's not a stroke I swim...
Are there any particular exercises that will help build swimming stamina? I'
Shameless plug
Preventing injury while swimming.
cramp or pain, a swimming partner is your best bet. This is especially very important for beginners.
Rule No. 2 Before trying out a new exercise, make sure you understand exactly how it is to be done. Do
Swimming classes
I find that swimming is such an amazing way to get the whole body working out. I recently did a swimming class at my gym. It was so much harder than I expected, and I was actually sore the next day. My
Swimming to recover from injury
Swimming is a great sport for those who are recovering from an injury. Being in the water makes the body weight seem less than actual, thus making it easier.
If you want to tryswimming while you
